Training and Discipline
Mark Rippetoe reads his article "Training and Discipline." --------------------------- Watch Podcast on YouTube: https://youtu.be/1bYwkH5ddhk WEBSITE: http://startingstrength.com FORUM: http://sta...
23 Jan 20186min
Ask Rip #60
Rip, Matt Reynolds and Niki Sims discuss fitness industry silliness, aged mutton, hypertophy, and bodybuilding. --------------------------- Watch Podcast on YouTube: https://youtu.be/lzmNzsKFKH0 W...
16 Jan 201819min
New Year's Resolutions and Your Lazy Ass
Mark Rippetoe reads his article, New Year's Resolutions and Your Lazy Ass, in which he proposes that you try strength training rather than pursuing ill-defined endeavors. ---------------------------...
9 Jan 201812min
Ask Rip #59
Featuring questions from seminar attendees about book recommendations for aspiring coaches, spinal fusions, and the spread of Starting Strength into the medical profession. -------------------------...
2 Jan 201814min
StrengthCon 1
Join Mark Rippetoe and Starting Strength Coaches and Staff for a convention featuring talks, training, and social events. StrengthCon will be held in Wichita Falls, TX, April 6-8, 2018. ------------...
25 Des 201723min
Bad Advice About Higher Reps
Mark Rippetoe reads his article on the faulty advice given to those of advancing age about strength training and fitness. --------------------------- Watch Podcast on YouTube: https://youtu.be/Ug-U...
19 Des 201710min
Ask Rip #58
Mark Rippetoe, Niki Sims, and Matt Reynolds answer questions during the Q and A at the Starting Strength Seminar. Topics covered are chiropractic adjustments, the best bourbon, the strength elevator ...
5 Des 201719min
The Overhead Press
Rip explains why "the press perfectly safe for the shoulders [and] the correctly performed press is the best exercise for keeping shoulders strong" as he reads his article The Overhead Press. -------...
27 Nov 201711min
