Pt 1: Caggie Dunlop in Holland Park
Podcaster, Author and former Made in Chelsea cast member, Caggie Dunlop is stomping with Dr Alex in the beautiful Holland Park.Caggie is well known for her podcast Saturn Returns, which is designed to...
9 Apr 202326min
Pt 2: Caggie Dunlop on why your late twenties may feel unsettled…
In the second part of this stomp, Dr Alex and Caggie are discussing why our twenties may feel tumultuous and what we can do to soothe our anxieties.Caggie teaches Dr Alex what a Saturn Return is and s...
9 Apr 202321min
Pt 3: What are Caggie’s biggest learnings from her Saturn Return?
In the final part of this walk with Caggie Dunlop, you’ll hear Dr Alex and Caggie discussing the biggest lessons Caggie has learned to date.Caggie explains how astrology isn’t to be overlooked, even b...
9 Apr 202317min
Pt 1: Melissa Hemsley in Hampstead Heath
Feel good food columnist and best-selling cookbook author Melissa Hemsley is joining Dr Alex on this week's stomp. Melissa shares how she fell into her career as a private chef for Take That – she exp...
2 Apr 202328min
Pt 2: Melissa Hemsley on IVF, miscarriage and pregnancy
Trigger warning: this episode discusses miscarriage In part 2, Melissa opens up about her pregnancy, and all the struggles she faced with her fertility. She shares how her miscarriage deeply affected ...
2 Apr 202332min
Pt 3: Melissa Hemsley's rituals for when you’re low
In the final part of this ramble through the hills, Melissa Hemsley shares the life lessons and rituals that have supported her through difficult times.Melissa explains why physically ‘shaking it off’...
2 Apr 202321min
Pt 1: Jimmy Doherty at Jimmy’s Farm
Dr Alex is joined by TV presenter and farmer Jimmy Doherty at his farm and wildlife park ‘Jimmy’s Farm’ in this unique stomping experience. As they walk through the butterfly house and visit the lemur...
26 Mar 202327min
Pt 2: Jimmy Doherty on climate anxiety and creating change
Whilst feeding the monkey’s at Jimmy’s Farm, Dr Alex asks Jimmy about the small things we can do to help nature whilst curbing our climate anxiety. Jimmy also shares the struggles he faces as a paren...
26 Mar 202319min
