Stompcast
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp.

Hosted on Acast. See acast.com/privacy for more information.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(605)

Pt 2: Toddla T on ADHD in adulthood and addiction

Pt 2: Toddla T on ADHD in adulthood and addiction

In part 2, Toddla T opens up to Dr Alex about how ADHD is his superpower and how during one of the most successful parts of his career, he was going through the darkest part of his life.After a lifeti...

4 Sep 202231min

Pt 3: Toddla T on the value of developing good habits

Pt 3: Toddla T on the value of developing good habits

In the third and final part of Toddla T’s stomp with Dr Alex in Queen’s Park, you’ll hear them both discuss what’s in T’s toolkit for life.You’ll hear Toddla talk about how his mindset has changed wit...

4 Sep 202217min

Pt 1: Rhys Stephenson in Peel Park

Pt 1: Rhys Stephenson in Peel Park

This week Dr Alex is out stomping with TV presenter and Strictly Come Dancing semi-finalist, Rhys Stephenson.Over the next three episodes, you’ll hear Dr Alex and Rhys on a stomp in Salford’s Peel Par...

28 Aug 202229min

Pt 2: Rhys Stephenson on finding belonging in spirituality

Pt 2: Rhys Stephenson on finding belonging in spirituality

In part 2, Dr Alex and Rhys continue their stomp around Peel Park. Rhys shares how he found his sense of belonging through his faith, and how growing up in a christian household doesn’t always make yo...

28 Aug 202226min

Pt 3: Rhys Stephenson on coping with Strictly nerves

Pt 3: Rhys Stephenson on coping with Strictly nerves

In the final part of our stomp with Rhys Stephenson, he chats to Dr Alex about his time dancing in the ballroom of Strictly Come Dancing. Rhys shares the surprising call that got him onto Strictly, hi...

28 Aug 202231min

Pt 1: Rhian Sugden at Entwhistle Reservoir

Pt 1: Rhian Sugden at Entwhistle Reservoir

Trigger warning: Emetophobia/Being sick.This week, Dr Alex is stomping with OnlyFans creator and longest-standing page 3 model, Rhian Sugden.Over the next three episodes, Rhian opens up about her fert...

21 Aug 202223min

Pt 2: Rhian Sugden on OnlyFans, her Phobia and Hypnotherapy

Pt 2: Rhian Sugden on OnlyFans, her Phobia and Hypnotherapy

Trigger warning: Emetophobia/Being sick.In part 2 of the podcast, Dr Alex and Rhian Sugden continue their stomp around Entwhistle Reservoir.Rhian speaks more about being hospitalised by her phobia of ...

21 Aug 202225min

Pt 3: Rhian Sugden on her Fertility and IVF journey

Pt 3: Rhian Sugden on her Fertility and IVF journey

In the third and final part of this week's episode, you’ll hear Dr Alex and Rhian Sugden bringing their stomp to an end while touching upon topics Rhian hasn’t previously opened up about.Rhian shares ...

21 Aug 202219min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-bisarr-historie
rss-kunsten-a-leve
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
hverdagspsyken
sinnsyn
lederskap-nhhs-podkast-om-ledelse
gravid-uke-for-uke
rss-mind-body-podden
dopet
uroskolen
hagespiren-podcast
rss-kull
level-up-med-anniken-binz