Sleep Sanctuary
In the words of William Shakespeare, "Sleep is the death of each day's life, sore labours bath. Great natures second course." This podcast features Jeff Stroud, founder and CEO of SOMNVIE. Jeff descri...
4 Mai 202131min
Relationships: Marital Magic
Join Pat and Mr. and Mrs. Baumli for an animated discussion on how to make relationships work. Listen as they go through new scientific information that can help you curb marital conflict and fall in ...
29 Apr 202146min
Dream Big Dreams
Join Pat and America’s Dream Coach, Marcia Wieder as they explore your biggest and best dreams. Why being rational can kill all your dreams and how to help your brain create them. If you aren’t ha...
20 Apr 202129min
Have More Time Now!
Time and energy are all we have to make our lives work. Learn the magic of having more productive time. Now is the moment! If you aren’t happy with your life, you are self-sabotaging. It’s time to...
13 Apr 202125min
Forgiveness
Join Pat as she talks about forgiving yourself and others with her former therapist, Jerry Spalding, and the widow of astronaut Pete Conrad. If you aren’t happy with your life, you are self-sabot...
6 Apr 202147min
Bless Your Stress
Pat and Mimi Donaldson, noted speaker, look at some of the light-hearted ways to handle stress. Fun, entertaining insights are given to “bless” all the things that may stress you out! If you aren’...
30 Mar 202141min
Happier
Don’t we all want to be HAPPIER? Come and learn why the class called HAPPIER was the most popular class at Harvard. Join Pat and Dr. Jim Logan, former MD to the astronauts, as they discuss the medical...
23 Mar 202150min
What’s With All This Conflict?
Interpersonal conflict creates more unhappiness in our lives than almost anything else. Join Pat, Ron McMillan, and Joseph Grenny as they discuss why we communicate the worst when it matters the most.
16 Mar 202134min
