How I Approach 2022 Planning
I'm ready to smash 2022, are you? If you're a bit hesitant because 2020 and 2021 have felt like placeholders, this is for you. I share my core pillars to planning the year ahead. Want to go a little ...
26 Des 202118min
How to Recover from Being a Workaholic and Burnout with Maria José
This week on the podcast we're joined by Maria José, better known as @aglimpseofmaria on IG. She's one of the most creative influencers out there, but what I love most is her passion for self-care and...
10 Nov 202146min
Listen to the First Chapter of Stress Less in 90 Days
Curious about my book? This week you get to hear the first chapter of Stress Less in 90 Days: Your Guide to Beat Burnout, Build Resilience and Actually Enjoy Your Daily Life. It's live in the world, a...
2 Nov 202136min
Know What You‘re Retiring To with Lorelei Piotto
One of the biggest transitions we will all face is retirement. Whether you're thirty years from retirement or thirty days, today's episode packs a punch of how to make that shift, knowing your purpose...
6 Okt 202144min
The First Year, Postpartum Depression and Working Towards Your Dreams with Erin Bagwell
Motherhood doesn‘t always look like a perfect Instagram post. The lack of sleep, the feeling of isolation, and then for one in five of us the postpartum depression that can make you feel so unlike you...
22 Sep 202150min
Dealing with Unresolved Grief with Melody Chardon
Grief is not only the loss of a loved one or friend. There are over 40 live events that can trigger grief, so how do we recognize it, and how do we move forward? Today on the podcast I'm joined by Gri...
15 Sep 202136min
Lessons From Moving 24 Times
Moving is one of the most stressful activities out there. Some people rank it higher in stress than breaking up or getting divorced! Today I wanted to talk to a moving expert, my dear friend Amy Wood ...
9 Sep 202154min
Four Stress Less Keys to Starting a New Job
We're back!!! The Girl Tries Life podcast is back for a new season all about how to manage the stress of life transitions. I have some awesome guests and solo episodes lined up for you. Today we talk ...
1 Sep 202130min
