Stress Less With Me Jess

Christy Greenleaf, mission isTo build a community of women who prioritize self care, through sharing life's journey by inspiring others to create change in our lives through changing our perspective....

15 Feb 202242min

Jessi Beyer, mission is to to start conversations around mental health to break down the mental illness stigma once and for all. Jessi Beyer is the CEO, Founder, and #1 Best-Selling Author How To Heal...

1 Feb 202228min

It's that time of year. We are running to different parties, working overtime, and hosting. How do we do it all? How do we make time to truly enjoy the holidays and find the balance of running around?...

14 Des 20216min

Do you feel you are stressed during the holidays because of gifts? Do you feel you spend more money than you have on gifts? Listen in to today's episode where I talk about over gifting and what to do....

7 Des 202114min

Today I am talking to Jaclyn Gallo a life coach, who is talking to me about the habit of journaling. Jaclyn runs a successful life coach business, while planning a wedding, and balancing the day in an...

24 Nov 202120min

Running, we hear a lot of workout episodes on here, but this one will be a good listen! Denis, runs his own business, has a family, and has found the benefit of running in more ways than one. Take a l...

9 Nov 202120min

When is the last time you went bowling? Is this something you still do? Today I am talking with Jeff who actually traveled the world to bowl!! . Today he is now in a bowling league as a hobby that he ...

26 Okt 202126min

How do you push yourself? How do you take that chance or risk? How do you try something new? Today I talk with Jodi Silverman Owner & Founder of Moms Who Dare. We talk about what it is like to push yo...

12 Okt 202134min