10 Easy New Year's Resolution Ideas For Peak Performers
Hello 2022! January is a good time to set new intentions for your personal and professional life. In this podcast episode, I share 10 easy resolution ideas with you to help you stay successful in 202...
5 Jan 202222min
Thank You - Season 3 Finale
Wow! 3 years of the STRESSD Podcast. 156 episodes. 69110 downloads to date. Amazing podcast guests. Lots of growth. That's how I would summarize the last 1095 days since the first show on January 1st ...
29 Des 202113min
Did You Choose Your Trauma? [INTERVIEW]
Interview with Yemi Penn. Born in the UK, childhood in Nigeria, stint in Okinawa Japan and now living in Sydney, Australia, Yemi is a citizen of the world. Yemi Penn is an author, documentary producer...
22 Des 202146min
The Science Behind Gratitude [INTERVIEW]
Interview with Dr. John Demartini. Dr. John Demartini is a polymath and a world-renowned human behavior expert. He has over 4 decades of research across multiple disciplines. Dr. Demartini's mission a...
15 Des 202140min
How to Escape from the Burnout Society
In the summer of 2018 I got diagnosed with burnout and took a 3-month medical leave to understand what happened to me and recover. In today's podcast episode, I want to talk with you all about burnou...
8 Des 202121min
How To Overcome Bullying In The Workplace [INTERVIEW]
Interview with Bruce Langford. Bruce Langford is a Mindfulness consultant and creator of the top-ranked iTunes podcast, Mindfulness Mode. Bruce is hired by companies to improve corporate culture by re...
1 Des 202139min
How To Manage Remote Teams [INTERVIEW]
Interview with Dustin DeVries. Dustin has been living and breathing software development for over 20 years. He is the Co-Founder of Caffeine Interactive Technologies, an agency that focuses on plannin...
24 Nov 202151min
The Art of Nothing [INTERVIEW *Highly Recommended*]
Interview with Dr. Alessandra Wall. The daughter of an Italian mom and an American dad, growing up in France for the first 18 years of her life before moving to the US, Alessandra is a licensed clinic...
17 Nov 202152min
