S02E12: Turning Your Pain Into Your Greatest Purpose (With Jessie Torres)
On today's episode of the podcast, I invited one of my mentors Jessie Torres to enlighten us with her wisdom and insight, covering a super-cool topic. Jessie has a unique stance on not just healing fr...
21 Jul 202144min
S02E11: Therapy Didn't Help My Disordered Eating
I've been doing the work that I'm doing for a LONG time, and I can't even tell you how many women I work with that went to therapy, are in therapy, are thinking about therapy, or are therapists themse...
14 Jul 202126min
S02E10: How To Have It All Without Selling Your Soul (With Fernanda Lind)
On today's episode of the podcast I am so excited to welcome Fernanda Lind! Not only is she one of my amazing friends, but she's also an award-winning entrepreneur and the host of the Wired to Win Pod...
7 Jul 202145min
S02E09: CASE STUDY: How JerryLyn Healed Decades Of Food & Body Struggles...And Finally Learned To LOVE Herself.
After being stuck on the diet roller coaster for decades, constantly experiencing that one-step-forward, two-steps-back 'dance' from the constant dieting, Jerry thought she was just "one of those peop...
30 Jun 202127min
S02E08: The Role Of Faith In Creating Your Identity (With Rea Queen)
On today's episode of the podcast I am so excited to welcome back Rea Queen! You might remember her from Season 1, where she joined me for Part 2 of "What's God Got To Do With It?" with her husband ...
23 Jun 202135min
S02E07: Starting Over & Recreating Yourself Through the Eyes of Love (With Laura Lea Bryant)
Laura Lea Bryant is back on the Stressless Eating Podcast, and the conversation is getting real! We talk about starting over, redefining yourself, what life is like when you are living in the spotligh...
16 Jun 202136min
S02E06: The Truth About Having A HEALTHY Relationship With Exercise (With Sarai White)
I used to have a very dis-ordered and unhealthy relationship with exercise. Exercise was something I did to 'earn' what I was eating, punish my body (and punish myself), obsess over, over-do, or use ...
9 Jun 202144min
S02E05: The Truth About 'Emotional Anorexia' & Knowing Your Value (With Kate Mansfield)
Have you ever heard of 'Emotional Anorexia'? Well yes – it's a 'thing'! Just like the food version –- you can have 'Emotional Anorexia', and it's a lot more common than you think. Not only is it supe...
2 Jun 202142min
