#227: Becoming Someone New
If you've been yearning for a change in your life then the truth of the matter is you have to become someone new. Someone who thinks and behaves differently when they wake up in the morning, speaks to...
21 Aug 202415min
#226: Pt 2. Empty Mind
What if you could access peace even amidst a high tension meeting, hundreds of emails, or even traffic? Do you really need an Empty Mind to access presence and deep spaciousness? The short answer is n...
7 Aug 202415min
#225: Empty Mind
Most people think we have a deep relationship with ourselves but mostly, we have a relationship to the THOUGHTS we have about our life, job, relationships, and even ourselves! Which is why how we feel...
24 Jul 202421min
#224: Joy Deposits
If you've ever achieved that dream job, role, house, trip, you name it and STILL felt that all too familiar eerie feeling of, "Is this it?", then you might be missing out on Joy Deposits. Joy Deposits...
10 Jul 202417min
#223: Levels of Thinking
In last week's Weekend Wellness we discussed the 3 TYPES of Thinking, and this week on the podcast we're now discussing the 3 LEVELS of Thinking. Most people are living in Level 1 where they believe e...
26 Jun 202421min
#222: Middle School
By popular request I am sharing a simple yet highly effective concept that will help you shift your perception so that you can get through tough times and get what you truly desire. This episode has h...
12 Jun 202420min
#221: Worthiness, Best Case Scenarios, People Pleasing & More
In this special podcast I give a mini update, plus read the last month's worth of Weekend Wellness, a juicy newsletter of short stories and wisdom that gets sent out to subscribers! From worthiness, b...
29 Mai 202418min
#220: How To Stop Talking Negatively To Yourself
If you've ever asked yourself the questions such as: "Why did I do that?" "How could I have been so stupid?" "What's wrong with me?" "How could I have missed something like that?" THINKING that these ...
1 Mai 202416min
