Stronger than Lipedema

Stronger than Lipedema

Welcome to Stronger Than Lipedema, the podcast dedicated to empowering women managing lipedema. Hosted by Cindy Howell and Kristy Dellacroce this show dives into all things health, wellness, and self-care to help you navigate life with these unique challenges. Each episode explores practical tips, expert advice, and real-life stories to help you reduce inflammation, boost your energy, and feel confident in your body. From understanding the science behind lipedema to uncovering the best strategies for nutrition, movement, and mindset.

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Episoder(70)

Shockwave Therapy, Gentle Chiropractic, and Building a Health Foundation with Dr. Katherine Iacuone

Shockwave Therapy, Gentle Chiropractic, and Building a Health Foundation with Dr. Katherine Iacuone

Hosts Cindy and Kristy welcome Dr. Katherine Iacuone, co-owner of Desert Valley Chiropractic in North Phoenix, to discuss gentle chiropractic care and shockwave therapy in the context of lipedema supp...

15 Feb 43min

Jennifer's Journey: Triumphs and Challenges with Lipedema

Jennifer's Journey: Triumphs and Challenges with Lipedema

Jennifer's Journey: Triumphs and Challenges with LipedemaIn this episode of Stronger Than Lipedema, hosts Cindy welcomes Jennifer, a lipedema advocate who shares her personal journey from diagnosis to...

1 Feb 43min

Transforming Lives: Dr. Larson's Approach to Lipedema Care

Transforming Lives: Dr. Larson's Approach to Lipedema Care

Empowering Women with Lipedema: Insights from Dr. Ethan LarsonWelcome to Stronger Than Lipedema, a show dedicated to empowering women with lipedema through knowledge and support. Hosts Cindy and Krist...

25 Jan 44min

 Barbara's Journey from Diagnosis to Surgery

Barbara's Journey from Diagnosis to Surgery

Navigating Lipedema: Barbara's Journey from Diagnosis to SurgeryIn this episode of Stronger Than Lipedema, host Cindy interviews Barbara, a paralegal from Myrtle Beach, about her personal journey with...

18 Jan 46min

Cindy Howell and Co-host Kristy Dellacroce talk about the end of 2025 and looking forward to 2026.

Cindy Howell and Co-host Kristy Dellacroce talk about the end of 2025 and looking forward to 2026.

Reflections and Resolutions: Embracing Transformational Growth for 2026In this special New Year episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy reflect on their personal and professional j...

11 Jan 33min

Empowering Women with Lipedema: Susan O'Hara's Journey and Advocacy

Empowering Women with Lipedema: Susan O'Hara's Journey and Advocacy

Empowering Women with Lipedema: Susan O'Hara's Journey and AdvocacyIn this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome Susan O'Hara, a dedicated advocate for women with lipedema....

4 Jan 56min

Empowering Journeys with Lipedema: Leah's Transformative Story

Empowering Journeys with Lipedema: Leah's Transformative Story

In this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome Leah, a photographer, aunt, and community health coach from Arizona, who shares her powerful journey of losing over 200 pounds...

21 Des 202559min

Living with Lipedema: Sylvie's Story of Discovery and Empowerment

Living with Lipedema: Sylvie's Story of Discovery and Empowerment

In this episode of Stronger Than Lipedema, hosts Cindy and Kristy delve into the world of lipedema, bringing expert insights and motivational stories. They are joined by Sylvie from Lipo-Elastic who s...

14 Des 202541min

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