Stronger than Lipedema

Stronger than Lipedema

Welcome to Stronger Than Lipedema, the podcast dedicated to empowering women managing lipedema. Hosted by Cindy Howell and Kristy Dellacroce this show dives into all things health, wellness, and self-care to help you navigate life with these unique challenges. Each episode explores practical tips, expert advice, and real-life stories to help you reduce inflammation, boost your energy, and feel confident in your body. From understanding the science behind lipedema to uncovering the best strategies for nutrition, movement, and mindset.

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Episoder(81)

Navigating Lipedema: Lift_up_lipedema ( Samantha Kershisnik)

Navigating Lipedema: Lift_up_lipedema ( Samantha Kershisnik)

Navigating Lipedema: Lift_up_lipedema ( Samantha Kershisnik)In this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome guest Sam to discuss her journey with lipedema and other associate...

31 Aug 202545min

Journey Through Lipedema: Kasi's Inspirational Story and Practical Advice

Journey Through Lipedema: Kasi's Inspirational Story and Practical Advice

In this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome guest Kasi Grosvernor, who shares her inspiring journey with lipedema. Kasi's, who hails from Mechanicsville, Virginia, discus...

24 Aug 202558min

Navigating Lipedema: Insights from Dr. Syed Sayeed

Navigating Lipedema: Insights from Dr. Syed Sayeed

In this episode of Stronger Than Lipedema, hosts Cindy and Kristy are joined by Dr. Sayeed, a board-certified plastic surgeon based in Manhasset, New York, to discuss comprehensive management and trea...

17 Aug 202543min

 Navigating Lipedema with Michelle Keith

Navigating Lipedema with Michelle Keith

Navigating Lipedema with Michelle KeithIn this episode of Stronger Than Lipedema, hosts Cindy and Kristy speak with Michelle Keith, a prominent advocate with a significant social media following, who ...

10 Aug 202527min

Empowering Women with Lipedema: An In-Depth Conversation with Dietitian +Nutritionist Bonnie Newlin

Empowering Women with Lipedema: An In-Depth Conversation with Dietitian +Nutritionist Bonnie Newlin

In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy welcome Bonnie Newlin, a dietitian, owner and founder of Crave Nourishment, to discuss her personal journey with lipedema and her pr...

3 Aug 202547min

Empowerment Through Experience: Cara's Lipedema Journey and Advocacy

Empowerment Through Experience: Cara's Lipedema Journey and Advocacy

Empowerment Through Experience: Cara's Lipedema Journey and AdvocacyIn this episode of Stronger Than Lipedema, hosts Cindy and co-host Kristy discuss with Cara, known as Pale Ginger Pear on social med...

27 Jul 202559min

13 Weeks Post-Op: Cindy's Lipedema Surgery Journey with Dr. Hagopian

13 Weeks Post-Op: Cindy's Lipedema Surgery Journey with Dr. Hagopian

13 Weeks Post-Op: Cindy's Lipedema Surgery Journey with Dr. HagopianIn today's episode, Kristy interviews Cindy about her experiences at 13 weeks post-op from her lipedema surgery with Dr. Hagopian, l...

20 Jul 20251h 7min

Part 2 Navigating Lipedema Surgery with Deborah Ford: Advocacy, Insurance, and Resilience

Part 2 Navigating Lipedema Surgery with Deborah Ford: Advocacy, Insurance, and Resilience

Navigating Lipedema Surgery with Deborah Ford: Advocacy, Insurance, and ResilienceIn this episode of Stronger Than Lipedema, hosts Cindy continues her conversation with Deborah Ford, who shares her jo...

13 Jul 202554min

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