Stronger than Lipedema

Stronger than Lipedema

Welcome to Stronger Than Lipedema, the podcast dedicated to empowering women managing lipedema. Hosted by Cindy Howell and Kristy Dellacroce this show dives into all things health, wellness, and self-care to help you navigate life with these unique challenges. Each episode explores practical tips, expert advice, and real-life stories to help you reduce inflammation, boost your energy, and feel confident in your body. From understanding the science behind lipedema to uncovering the best strategies for nutrition, movement, and mindset.

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Episoder(81)

 Part 1 of Debra Ford's Inspiring Journey with Lipedema

Part 1 of Debra Ford's Inspiring Journey with Lipedema

In this episode of 'Stronger Than Lipedema', hosts Cindy and Kristy welcome Debra Ford, who shares her personal battle with lipedema. Debra discusses her late diagnosis, the challenges she faced growi...

6 Jul 202553min

Understanding Lipedema Surgery with Dr. Thomas Hagopian

Understanding Lipedema Surgery with Dr. Thomas Hagopian

In this episode, we welcome Dr. Thomas Hagopian, a board-certified plastic surgeon in Atlanta, Georgia, specializing in Lipedema. Dr. Hagopian shares his background, the reason behind his move to Atla...

29 Jun 202557min

Empowering Women with Lipedema: Debbie's Journey and the Benefits of Vibration Plates

Empowering Women with Lipedema: Debbie's Journey and the Benefits of Vibration Plates

In this episode of Stronger Than Lipedema, hosts Cindy welcomes Debbie's, an advocate who educates on the benefits of vibration plates for managing lipedema and other fat disorders. Debbie shares her ...

22 Jun 20251h 20min

Journey Through Lipedema: Dora's Story of Discovery and Advocacy

Journey Through Lipedema: Dora's Story of Discovery and Advocacy

Empowerment Through Knowledge: Navigating Lipedema with Expert Insights and Personal StoriesIn this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy aim to empower women living with lipedem...

15 Jun 202559min

Lipedema Support and Recovery: An Interview with Nurse Fonda

Lipedema Support and Recovery: An Interview with Nurse Fonda

Empowering Women with Lipedema: Nurse Fonda's Journey into Post-Op CareIn this episode of 'Stronger Than Lipedema,' host Cindy and engages with Nurse Fonda to discuss her transition into post-op care ...

8 Jun 202535min

Navigating Life with Lipedema: Lisa's Journey of Surgery and Empowerment

Navigating Life with Lipedema: Lisa's Journey of Surgery and Empowerment

In this episode of Stronger Than Lipedema, hosts Cindy engages in a heartfelt conversation with Lisa from Canada, who shares her personal journey coping with lipedema. Lisa discusses her diagnosis, th...

1 Jun 202557min

Empowering Journeys with Lipedema: Megan's Story

Empowering Journeys with Lipedema: Megan's Story

In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy welcome their guest Megan Meyer to discuss her journey with lipedema. Diagnosed only recently in 2024, Megan shares her personal cha...

25 Mai 202540min

Empowering Women with Lipedema: Insights from Dr. Laura Haydon

Empowering Women with Lipedema: Insights from Dr. Laura Haydon

In this episode of 'Stronger Than Lipedema,' hosts Cindy sits down with Dr. Laura Haydon, a seasoned physical therapist specializing in lymphatic disorders, to delve into the intricacies of managing l...

18 Mai 202544min

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