Taren's MōTTIV Method Podcast

It's the off-season for many triathletes and endurance athletes now, and believe it or not, any athletes make huge mistakes in regards to this phase of the training year. On the podcast, Taren and Ja...

18 Nov 202252min

Olivia "Libs" Mitchell was the 19th pro female finisher at the recent IRONMAN 70.3 World Championship in St. George, Utah.  She is also one of the MōTTIV training app coaches, having written all of th...

11 Nov 202257min

Running injuries: they seem to be a fact of life for beginner runners.  But do they have to be, and can you stay injury free while still getting faster? On the podcast this week, Taren and Jamie discu...

4 Nov 202258min

What are the main considerations for someone who is over 50 when starting a run training plan?  On this week's podcast, Taren and Jamie discuss everything there is to know about running over 50, inclu...

28 Okt 202258min

In part-two of our two-podcast conversation between Taren and co-host Jamie, we continue to talk more about running.  Now that we know how to get started, what are the next steps?  How do you build en...

18 Okt 20221h 7min

We talk about the basics of learning to run on the podcast this week, featuring Taren and new co-host Jamie Dellimore.  We talk about which gear you need and don't need, beginner technique, heart rate...

14 Okt 202254min

Zwift Academy athlete Karrie Stewart is one of the busiest people you could meet in triathlon. Not only is she a successful Zwift Academy triathlon athlete, she owns and runs a tavern/bottle shop/coff...

7 Okt 202256min

Katie Zaferes is a decorated Olympic medalist, and one of the USA's top female professional triathletes.  She recently had a baby, and on this week's podcast, she talks about how she handled training ...

30 Sep 20221h