Discussing doping in triathlon, faster transitions, sprinting technique, river swim safety, and more!
This week we start off with a lengthy discussion about doping in triathlon. On Monday, pro triathlete Collin Chartier was caught for taking EPO, a performance enhancing drug. As ugly as it is, it's an...
27 Apr 20231h 1min
Kate Courtney: World champion, World Cup overall winner, and Olympian, helps us answer questions about endurance sport!
This week we have special guest Kate Courtney on the podcast to help us answer questions. Everything from Zwift riding, training with music, to sports psychology and therapy. To submit your own questi...
20 Apr 202349min
Triathlon running shoe rotation, training at altitude, crank length, insoles, and more!
This week we are all together yet again, in Flagstaff, AZ. Back to a bit more normal podcast structure, we answer your questions about triathlon! This week we touched on gravel bikes as your do-it-all...
14 Apr 20231h 4min
IM 70.3 Oceanside debrief from the TTL Van, Triathlon bike position acclimation period, slow running, and more!
This week we recorded all together in the TTL van, where Eric and Paula talked about their race experiences at IM 70.3 Oceanside as well as the weekend as a whole. After talking about the race, we got...
6 Apr 202344min
TTL X On, IM 70.3 Oceanside Triathlon LIVE podcast featuring Ironman world champion Chelsea Sodaro
Our first ever live podcast! Thank you so much to On for partnering with us to put on this incredible event. We had the honor to have our friend Chelsea Sodaro here with us talking about triathlon, ra...
31 Mar 202324min
Triathlon race tapering, saddle sores, run frequency, and more!
This week we are all together in Santa Monica, CA! Next week Eric & Paula are racing Ironman 70.3 Oceanside, so we are getting all psyched up together. The TTL Devo team is officially announced and th...
25 Mar 202353min
Triathlon wind tunnel testing, swimming only once a week, cold therapy, and more!
This week we start by talking a bit about our experience in the Specialized Win Tunnel, and how we got more aero and efficient. We then answered your questions about what to do when accidentally dropp...
16 Mar 20231h 1min
TTL development team and TTL Tri kits, intermittent fasting in triathlon, when to upgrade your bike, and more!
This week we are all together on the same bed in a hotel room, right near the Specialized Win Tunnel, where Eric and Paula are getting their race positions dialed in. We also are very proud to announc...
9 Mar 202353min
