The ADHD Channel for Women

Forget what you’ve seen in movies: BDSM isn’t one-size-fits-all. As Dr. Leann Borneman explains, it’s more of an à la carte menu where consent, communication, and personal boundaries come first. You c...

17 Jul 202525min

Many women with ADHD often forget things, like where they left their keys or what they needed to buy at the store. This forgetfulness can make daily life feel frustrating and hard to handle.In this ep...

15 Jul 202510min

Have you been told you’re “too dramatic”? Have people responded to the way you’ve reacted to things with invalidating statements, like “it’s not that big of a deal,” “you’re overreacting,” or “you’re ...

8 Jul 202516min

Grief can be overwhelming for anyone — but for people with ADHD, it can show up in surprising ways.Therapist Rachel Hopkins joins host Cate Osborn to unpack the intersection of ADHD and grief. They di...

3 Jul 202534min

Many women often feel overwhelmed at work. But for those with ADHD, the stress can be even greater.In this episode, Dr. Monica Johnson takes a closer look at how ADHD manifests differently in women at...

1 Jul 202515min

When you think about someone taking a psychedelic drug like magic mushrooms, the first images that come to mind probably don’t involve a medical professional in a white coat or any sort of clinical se...

26 Jun 202538min

Are mornings hard for you? Do you try to start working right away, only to find yourself stuck — even when it’s something you’re genuinely excited about?This week on Tips from an ADHD Coach, Jaye expl...

24 Jun 202514min

ADHD in women is often misunderstood, even by ourselves — and hormones are a big part of the story. This week, host Cate Osborn chats with psychiatrist and researcher Dr. Lotta Borg Skoglund about how...

19 Jun 202528min