The ADHD Channel for Women

The ADHD Channel for Women

From Understood, this is The ADHD Channel for Women — the first-ever podcast channel for women with ADHD. For decades, women with ADHD have been overlooked and undiagnosed. That’s finally beginning to change. But there’s still so far to go. That’s where The ADHD Channel for Women comes in. We’re a channel made by women with ADHD, for women with ADHD. And we’re talking about the things we want to hear. Women with ADHD need (good!) information, smart takes on ADHD topics, and so much more. Hang out with Cate Osborn and guests as they discuss ADHD, relationships, and sex on Sorry, I Missed This. Get answers to ADHD questions you didn’t know you had from Dr. Monica Johnson on ADHD and…. Or join journalist Rae Jacobson on Hyperfocus for deep dives, personal stories, and real talk about neurodivergence.

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Episoder(183)

Past punishment for ADHD traits | Tips from an ADHD Coach

Past punishment for ADHD traits | Tips from an ADHD Coach

ADHD traits such as forgetfulness and impulsivity are often viewed as ‘bad behavior’ while growing up. Kids with ADHD might get punished for these things that are actually due to their brains working ...

21 Jan 202513min

Consensual non-monogamy and ADHD relationships | Sorry, I Missed This

Consensual non-monogamy and ADHD relationships | Sorry, I Missed This

Monogamous romantic relationships have been seen as the norm for a long time. They’re the kind most commonly represented in the media, often as the only “right” kind of relationship. However, open rel...

16 Jan 202534min

ADHD and: Eating

ADHD and: Eating

Imagine sitting down for a meal, but somehow, you can’t quite focus on the food in front of you. You’re either distracted by the things around you, or the never-ending to-do list in your head. For man...

14 Jan 202510min

Jessica McCabe (!!) on motherhood, social anxiety, and ADHD medication | ADHD Aha!

Jessica McCabe (!!) on motherhood, social anxiety, and ADHD medication | ADHD Aha!

How to ADHD creator Jessica McCabe has been the source of many ADHD “aha” moments — so what were her ADHD “aha” moments? Jessica was diagnosed when she was 12 years old but didn’t start to look into w...

9 Jan 202535min

Figuring it out for ourselves | Tips from an ADHD Coach

Figuring it out for ourselves | Tips from an ADHD Coach

People with ADHD can be out-of-the-box thinkers and great problem solvers. A lot of people may actually go to them for help solving difficult problems. But, what happens when they have to solve their ...

7 Jan 202514min

ADHD and: Social anxiety

ADHD and: Social anxiety

Have you ever spent hours getting ready for a social event, only to feel that same knot of anxiety when it’s time to go? Or maybe you avoid social events altogether, worried you’ll say the wrong thing...

31 Des 202413min

ADHD, addiction, recovery — a yogi’s story | Hyperfocus

ADHD, addiction, recovery — a yogi’s story | Hyperfocus

If you have ADHD, the science says you’re much more likely to have a substance use disorder in your life than someone who’s neurotypical. ADHD brains often lack dopamine. Drugs and alcohol can provide...

26 Des 202423min

When life throws you off your routine | Tips from an ADHD Coach

When life throws you off your routine | Tips from an ADHD Coach

People with ADHD can benefit from having routines and systems that help them cope. But, what happens when life comes into play and throws that routine off?This week on Tips from an ADHD Coach, Jaye ta...

24 Des 202413min

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