ADHD and: Anger
Imagine rushing to get out the door for an appointment and realizing your keys are missing again. You run through the house, searching from room to room. Your heart is racing and you become frustrated...
16 Jul 20248min
Interrupting | Tips from an ADHD Coach
It can be hard not to interrupt someone else speaking when you think of something you want to say — especially if you have ADHD. Maybe you’re worried you’ll forget your great point. Maybe you don’t wa...
9 Jul 202414min
Managing expectations in relationships | Sorry, I Missed This
It can be a struggle to balance chores in a relationship. When one or more people in the relationship have ADHD, there’s even more room for miscommunication. It’s important to be on the same page abou...
4 Jul 202434min
ADHD and: Perfectionism
Imagine a teacher spending countless hours perfecting her lesson plans. But never feeling quite satisfied with her work. And her desires for perfection begin to create a cycle that ends in exhaustion....
2 Jul 202414min
Ghosting | Tips from an ADHD Coach
ADHD can make communication feel overwhelming sometimes. This can lead to ghosting a conversation or event altogether. Ghosting is when we disappear without an explanation — while messaging, in person...
25 Jun 202416min
The influence of ADHD on social skills | Sorry, I Missed This
Social skills can be challenging for people with ADHD. Whether it’s trouble with executive function or anxiety from past situations, socializing can come with a lot of emotions. It can also be really ...
20 Jun 202439min
ADHD and: Imposter syndrome
Imagine sitting in a conference room, feeling nervous about presenting to your team. This isn’t your first time presenting. In fact, you’ve done this many times before. But despite your accomplishment...
18 Jun 20249min
