Are you getting what you're expecting? | # 036
Are your expectations helping you, or actually disallowing what is possible to flow into your life? Are you aligning your emotions and mindset in ways that are manifesting what you truly want? Today I...
25 Jan 202116min
How to set goals from your heart and mind? | #035
One of the things that I teach over and over again, is the heart and the mind alignment. When we’re able to align our heart and our mind, we’re able to move through life from our heart, and allow the...
6 Jan 202118min
Empathic and Feeling Deeply? | #034
On my last episode for 2020 I'm sharing some insights for people who are empathic and feeling deeply. I'm also highly empathic so I get all you deep feelers who give so much of yourself. But today, I'...
19 Des 202017min
Winter Immunity Taking Care of your Nose and Throat | #033
Join me for 7 easy tips you can do this week to up level your immunity in the winter. When the temperatures in the autumn and winter begin to shift, our nose and throat often become dryer and more sus...
11 Des 202012min
Boundaries Create Freedom | #032
Boundaries create freedom - 3 questions to get you started. Learning how to begin to create healthy boundaries in our life actually creates freedom. But many people don't know where to begin, or what'...
1 Des 202021min
How different emotions can obstruct clear intuition | #031
When we have emotions coming up (anger, frustration, fear, worry, jealousy, sadness, grief, loss) all of these emotions give us important information about how we feel.. But they often pull us out of ...
22 Nov 202014min
Do you take on other peoples energy? | #030
Do you take on other peoples energy and find yourself depleted in some way? Today I'm sharing some insights how to help you stay more in tune with your own energy and not taking on everyone else's ene...
16 Nov 202016min
Give yourself space to align your energy | 029
Give yourself space to align your energy. You don't need to do any of this alone. We don't need to be alone we can have support and that support sometimes comes from other people. And that's support s...
9 Nov 202016min
