The Art Of Tuning In Podcast

Welcome to The Art Of Tuning In podcast with Maria Furlano, a Holistic Healing and Energy Regulation Specialist with a background as a Physician of Chinese medicine and Acupuncture, Doctor of medical Qigong (China), and energetic intuitive. This podcast offers practical energy insights for overwhelmed professionals, healthcare workers, and highly sensitive people who want to stop reacting and start responding to life's pressures. Dr. Maria shares tools for nervous system regulation, healthy boundary setting, and emotional resilience using ancient healing wisdom combined with modern stress science. The Art Of Tuning In isn't about managing stress—it's about mastering the art of living in harmony with your energy and authentic self. Please visit TheArtOfTuningIn.com ©️2019 Music by Craig Arakaki.

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Episoder(116)

What is Qi Gong? | #004

In this episode I explain in simple terms what Qigong is. Having begun martial arts training at the age of 12, Qigong has been a source of cultivation throughout my entire life. The goal of Qigong wor...

2 Sep 201913min

Words Have Vibrations | #003

Hello and thank you for being here. I had a client recently who was dealing with this specific phrase and she said to me, "My energy has been really low and I've been working on rebuilding my energy a...

24 Aug 20199min

Energy Fields and Overwhelm | #002

In today's episode I discuss the energy field and give you two tangible tools that you could use to refocus your energy if you're feeling overwhelmed or uptight in any way.You've probably heard it sai...

5 Aug 201913min

An Introduction | #001

Welcome to The Art Of Tuning In Podcast. I'm Maria Furlano and I created this podcast to support those of you who desire a deeper and more fully supported connection with yourself. This podcast is abo...

9 Jul 20193min