
Late Diagnosis Dilemma: Autism & ADHD - Is It Worth It?
What's the point of seeking an autism or ADHD diagnosis as an adult? I was recently asked why I would see out a diagnosis as an adult. The question being, wouldn't you have figure out coping skills by...
23 Mar 202511min

Autistic Masking and Burnout: Understanding the Impact | AudHD Boss
This episode of the AudHD Boss podcast explores autistic masking and its significant impact on autistic burnout. Host Brett, who has ADHD and autism and is a corporate leader, shares personal experien...
16 Mar 202519min

Late Diagnosis & Self-Doubt: Navigating Internalized Ableism in Neurodiversity
In this episode, Brett, The AuDHD Boss, dives deep into the topic of internalized ableism, particularly in the context of a late ADHD and autism diagnosis. Drawing inspiration from a conversation with...
9 Mar 202514min

Autistic Burnout: Dr. Megan Anna Neff Interview
Autistic burnout—how do we recognize it? What triggers it? How do we manage sensory overwhelm and work through it? In this special episode, I sit down with Dr. Megan Anna Neff of Neurodivergent Insigh...
16 Feb 202539min

🔹 Unlocking ADHD Engagement: The Power of Special Interests at Work
Struggling to engage your ADHD employees? The secret isn’t stricter deadlines or "trying harder"—it’s leaning into their special interests. In this episode, I break down how ADHD and autistic employee...
3 Feb 20258min

Managing Overwhelm While Staying Informed | ADHD, Autism and Mental Health
Feeling overwhelmed by the nonstop flood of news and information? As an autistic and ADHD professional, I know firsthand how easy it is to spiral into anxiety, especially in chaotic times. In this epi...
1 Feb 20257min

How Do I Take a Strengths Based Approach to my ADHD and Autism at Work?
🎙 How I Use My Autism and ADHD Strengths to Succeed at Work In this episode, I’m diving deep into how I take a strength-based approach to my ADHD and autism (AuDHD) in the workplace. As an autistic l...
29 Jan 202510min

I think I might be autistic, now what?
Are you an adult wondering, "Am I autistic? Or "you are autistic, now what?" I'm, Brett, the AuDHD Boss, here I guide you through what to do if you think you might be autistic. With over 10 years of l...
12 Jan 202514min



















