The Autoimmune Wellness Podcast

The Autoimmune Wellness Podcast

The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, MSc., a functional nutritionist, chef, and author of three best-selling books: The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook, and The Nutrient-Dense Kitchen. After personally navigating life with Hashimoto’s disease and celiac disease, Mickey is passionate about empowering others to take charge of their health. She is the creator of the AIP Certified Coach Practitioner Training Program and co-founder of Autoimmune Wellness, a platform dedicated to helping people find a path to healing using the Autoimmune Protocol (AIP). Her approach blends evidence-based principles from both natural and conventional medicine to give those with autoimmune disease their best chance at a vibrant, healthy life. This podcast was originally co-hosted with Angie Alt, NTC, CHC, who helped launch the show and contributed significantly to its early success through her advocacy and personal story of living with endometriosis, lichen sclerosis, and celiac disease. For more information on the Autoimmune Protocol (AIP), visit autoimmunewellness.com.

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Episoder(99)

My Healing Update: Autoimmunity, Perimenopause & Building Resilience (Ep 102)

My Healing Update: Autoimmunity, Perimenopause & Building Resilience (Ep 102)

My Healing Update: Autoimmunity, Perimenopause & Building Resilience (Ep 102)What does healing look like 15 years into living with autoimmune disease? For Mickey Trescott, it looks a lot different tha...

26 Okt 31min

Navigating Health Information Online with Dr. Guillermo Ruiz (Ep 101)

Navigating Health Information Online with Dr. Guillermo Ruiz (Ep 101)

Episode 101: Navigating Health Information Online with Dr. Guillermo RuizHealth information has never been easier to access—and somehow, it’s never felt harder to know what to trust. Between new resea...

19 Okt 53min

AIP Community Q4 Update: Events, Advocacy & Research (Ep 100)

AIP Community Q4 Update: Events, Advocacy & Research (Ep 100)

Episode 100: AIP Community Q4 Update — Research, Advocacy & CommunityAutoimmune wellness doesn’t happen in isolation. It’s shaped by the research being published, the advocacy happening on behalf of p...

12 Okt 38min

ADHD, Women’s Health, and Autoimmune Disease with Dr. Jolene Brighten (Ep 99)

ADHD, Women’s Health, and Autoimmune Disease with Dr. Jolene Brighten (Ep 99)

Episode 99: ADHD, Women’s Health, and Autoimmune Disease with Dr. Jolene BrightenWhat if the brain fog, overwhelm, forgetfulness, trouble focusing, or emotional intensity you’ve been blaming on hormon...

5 Okt 52min

Food Sensitivity Testing: What Tests Can and Can't Tell You (Ep 098)

Food Sensitivity Testing: What Tests Can and Can't Tell You (Ep 098)

Episode 98: Food Sensitivity Testing: What Tests Can and Can’t Tell YouFood sensitivity tests promise something incredibly appealing: send in a sample, receive a personalized list of reactive foods, a...

28 Sep 33min

Integrative Rheumatology: Bridging Medicine, Nutrition & Lifestyle with Dr. Micah Yu (Ep 97)

Integrative Rheumatology: Bridging Medicine, Nutrition & Lifestyle with Dr. Micah Yu (Ep 97)

Episode 97: Integrative Rheumatology: Bridging Medicine, Nutrition & Lifestyle with Dr. Micah YuFor many people living with autoimmune disease, seeing a rheumatologist can bring up a lot of uncertaint...

21 Sep 31min

Understanding Food Reactions: Why Foods Affect People Differently (Ep 096)

Understanding Food Reactions: Why Foods Affect People Differently (Ep 096)

Episode 96: Understanding Food Reactions: Why Foods Affect People DifferentlyOne of the central goals of the Autoimmune Protocol is figuring out which foods work for you and which ones don’t. But when...

14 Sep 42min

Understanding Perimenopause: A Beginner's Guide with Dr. Mariza Snyder (Ep 95)

Understanding Perimenopause: A Beginner's Guide with Dr. Mariza Snyder (Ep 95)

Episode 95: Understanding Perimenopause: A Beginner’s Guide with Dr. Mariza SnyderPerimenopause can feel especially confusing when you’re already living with autoimmune disease. Changes in sleep, mood...

7 Sep 50min

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