
The First AIP Pilot Trial in Rheumatoid Arthritis with Julianne Taylor (Ep 088)
Episode 88: The First AIP Pilot Trial in Rheumatoid Arthritis with Julianne TaylorCan dietary change meaningfully improve rheumatoid arthritis symptoms?A recently published pilot study investigating t...
1 Jun 54min

Celebrating NAIP Launch Week & Creating Through Chronic Illness with Alaina Moore of Tennis (Ep 087)
Episode 87: Celebrating NAIP Launch Week & Creating Through Chronic Illness with Alaina Moore of TennisWhat does it take to keep creating when your body is struggling? How do you continue making meani...
25 Mai 52min

What Joy Can Survive: Chronic Illness and Healing with K.J. Ramsey (Ep 086)
Episode 86: What Joy Can Survive? Chronic Illness and Healing with K.J. RamseyWhat if healing isn’t about getting rid of pain—but about learning how to remain fully alive within it?In this episode of ...
18 Mai 53min

Developing Your Personal Health Vision with Jaime Hartman (Ep 085)
Episode 85: Developing Your Personal Health Vision with Jaime HartmanWhen starting the Autoimmune Protocol, it’s easy to focus on the details—what to eat, what to remove, and how to do everything “rig...
11 Mai 28min

Troubleshooting AIP: How to Identify What’s Going Wrong | Deep Dive (Ep 084)
Episode 84: Troubleshooting AIP — How to Identify What’s Going Wrong | Deep DiveWhen you start the Autoimmune Protocol, it’s easy to expect a fairly straightforward path: remove certain foods, focus o...
4 Mai 30min

The Menopause Gut with Cynthia Thurlow, NP (Ep 083)
Episode 83: The Menopause Gut — A Gut-Centered Approach to Perimenopause with Cynthia Thurlow, NPWhat if the return of symptoms in midlife isn’t a setback—but a signal? What if shifting hormones durin...
27 Apr 53min

Kitchen Confidence: The Lazy Person’s AIP Meal Template | Small Bite (Ep 082)
Kitchen Confidence: The Lazy Person’s AIP Meal Template (Small Bite) | Episode 82If you’ve ever felt like AIP requires too much thinking in the kitchen, you’re not wrong.Between figuring out what to c...
23 Apr 16min

AIP Community Q2 Update: Events, Advocacy & Research (Ep 081)
Episode 81: AIP Community Update — Events, Advocacy & ResearchLiving with autoimmune disease is deeply personal—but the systems that shape diagnosis, treatment options, and long-term outcomes extend f...
20 Apr 32min




















