The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1396)

Anna Vocino | How to Find Clean Keto Products, Ingredients to be Aware of, Cooking Keto Meals at Home & More! KKP: 543

Anna Vocino | How to Find Clean Keto Products, Ingredients to be Aware of, Cooking Keto Meals at Home & More! KKP: 543

Today, I am blessed to have Anna Vocino with me. Anna Vocino is the founder of Eat Happy Kitchen and the author of two best-selling cookbooks. She is passionate about good organic food, high quality, ...

27 Feb 20231h 9min

Dr Jay T Wiles | Balance Your Nervous System & Increase Heart Rate Variability With These Simple Techniques KKP: 542

Dr Jay T Wiles | Balance Your Nervous System & Increase Heart Rate Variability With These Simple Techniques KKP: 542

Today, I am blessed to have here with me Dr Jay T. Wiles. He is the co-founder and Chief Scientific Officer at Hanu Health. Dr Jay is also a prominent expert in mental health optimization, HRV, and bi...

24 Feb 20231h 21min

Tara Garrison | How to Practice Keto Carb Cycling For Better Results, The Adrenal Salt Connection, Fasted Workout Benefits & More! KKP: 541

Tara Garrison | How to Practice Keto Carb Cycling For Better Results, The Adrenal Salt Connection, Fasted Workout Benefits & More! KKP: 541

Today, I am blessed to have here with me Tara Garrison. She is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. She has helped ...

22 Feb 20231h 5min

Martha Carlin | How Antibiotics Destroy Gut Health & What To Do About It, The Role of Lipopolysaccharide on Immune Health, & More! KKP: 540

Martha Carlin | How Antibiotics Destroy Gut Health & What To Do About It, The Role of Lipopolysaccharide on Immune Health, & More! KKP: 540

Today, I am blessed to have here with me Martha Carlin. She is the founder and CEO of BiotiQuest. This company strives to help people feel better by advocating gut metabolism as the key to regaining h...

20 Feb 20231h 11min

Dr Thomas Hemingway | 5 Powerful Practices to Avoid Disease & Build Unshakeable Health KKP: 539

Dr Thomas Hemingway | 5 Powerful Practices to Avoid Disease & Build Unshakeable Health KKP: 539

Today, I am blessed to have here with me Dr Thomas Hemingway. He graduated from the University of California, San Diego School of Medicine in 2002 with a Doctor of Medicine Degree and completed a resi...

17 Feb 202353min

Patrick Bet David | How to Overcome Lack of Motivation, A Life Changing Conversation To Help You Crush Your Goals! KKP: 538

Patrick Bet David | How to Overcome Lack of Motivation, A Life Changing Conversation To Help You Crush Your Goals! KKP: 538

Today, I am grateful to have here with me, someone who went from a humble beginning as a young immigrant escaping war-torn Iran with his parents, to founding his own company, Patrick Bet-David. Patric...

15 Feb 20231h 5min

Dr Michelle Jorgensen | This Holistic Dentist Believes Lack of Oxygen From Blocked Airway Pathways Are At The Root Cause of Your Symptoms! KKP: 537

Dr Michelle Jorgensen | This Holistic Dentist Believes Lack of Oxygen From Blocked Airway Pathways Are At The Root Cause of Your Symptoms! KKP: 537

Today, I am blessed to have here with me Dr. Michelle Jorgensen. She is an author, speaker, teacher, and holistic dentist. She is a Functional Integrative Dentist (DDS) and a Board-Certified Tradition...

13 Feb 20231h 7min

Matt Gallant | How Poor Sleep Disrupts Your Metabolism & Hormones, Bio-Hacks to Help You Get The Best Night of Sleep Ever! KKP: 536

Matt Gallant | How Poor Sleep Disrupts Your Metabolism & Hormones, Bio-Hacks to Help You Get The Best Night of Sleep Ever! KKP: 536

Today, I am blessed to have here with me Matt Gallant. He is an entrepreneur, a poker champion, an ex-rock guitarist, a serial entrepreneur, a strength and conditioning coach with a degree in Kinesiol...

10 Feb 20231h 15min

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