The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1396)

Cameron George | 12 Days With No Water & Food Saved This Man's Life, & The Amazing Benefits of Kava For Mental Health, Addiction & Inflammation KKP: 535

Cameron George | 12 Days With No Water & Food Saved This Man's Life, & The Amazing Benefits of Kava For Mental Health, Addiction & Inflammation KKP: 535

Today, I am blessed to have here with me, the co-founder of TRU KAVA, a company that is striving to set the industry standard for quality, safety, and education around kava within the mass market, Cam...

8 Feb 20231h 2min

Josephine Barbarino | How The Keto Diet Reverses Metabolic Syndrome (Diabetes, High Blood Pressure, Obesity) KKP: 534

Josephine Barbarino | How The Keto Diet Reverses Metabolic Syndrome (Diabetes, High Blood Pressure, Obesity) KKP: 534

Today, I am blessed to have here with me Josephine Barbarino. She is the founder and CEO of the Keto Live Project, a project with a mission to spread legitimate information and data about Ketogenic Me...

6 Feb 20231h 7min

Dr Russell Kennedy | Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It KKP: 533

Dr Russell Kennedy | Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It KKP: 533

Today, I am blessed to have Dr. Russell Kennedy here with me. He is a medical practitioner who also holds a degree in neuroscience and is dedicated to assisting those with mental illness. In addition,...

3 Feb 20231h 45min

Jeffrey Smith | Why Eating Organic Food is Critical for Planet Earth & Your Health, How to Shop For Clean Ingredients at the Grocery Store & More! KKP:532

Jeffrey Smith | Why Eating Organic Food is Critical for Planet Earth & Your Health, How to Shop For Clean Ingredients at the Grocery Store & More! KKP:532

Today, I am blessed to have here with me bestselling author and filmmaker Jeffrey Smith. His podcast, Live Healthy Be Well, brings you the latest need-to-know health and wellness news while exposing ...

1 Feb 20231h 22min

Jenn Malecha | How Environmental Toxins Disrupt Mitochondrial Function, The Root Cause of Acid Reflux & More! KKP: 531

Jenn Malecha | How Environmental Toxins Disrupt Mitochondrial Function, The Root Cause of Acid Reflux & More! KKP: 531

Today, I am blessed to have here with me Jenn Malecha. She is the Wholistic Health Boss, and she helps busy, health-minded professionals reclaim control of their health by providing them with access t...

30 Jan 20231h 11min

4 Reasons Why I Stopped Taking & Recommending Fish Oil - Ben Azadi KKP: 530

4 Reasons Why I Stopped Taking & Recommending Fish Oil - Ben Azadi KKP: 530

On this episode of The Keto Kamp Podcast, you'll discover 4 reasons why I stopped taking fish oil. Join my upcoming 90 day heavy metals detox group. We currently have 7 spots open. Join here: https:/...

29 Jan 202314min

Lesya Holzapfel | Keto Carb Cycling For Better Results, Why Strategically Adding Carbohydrates to Your Keto Diet Accelerates Results! KKP: 529

Lesya Holzapfel | Keto Carb Cycling For Better Results, Why Strategically Adding Carbohydrates to Your Keto Diet Accelerates Results! KKP: 529

Today, I am blessed to have here with me Lesya Holzapfel. She is the CEO and Founder of BSB Tribe and Eat. Be Fit. Explore. She is also the host of the Fit Moms Squad Podcast. Her mission is to share ...

27 Jan 20231h 3min

Dr Rafael Gonzalez | Getting Rid of Senescent "Zombie Cells" With Fasting Strategies & The Science of Stem Cells & Natural Killer Cells KKP: 528

Dr Rafael Gonzalez | Getting Rid of Senescent "Zombie Cells" With Fasting Strategies & The Science of Stem Cells & Natural Killer Cells KKP: 528

Today, I am blessed to have here with me Dr. Gonzalez. He obtained his Ph. D and BS from the University of California, Irvine where he studied, and his thesis addressed interactions of the immune syst...

25 Jan 202354min

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