Phil Fit | Why Muscle Is The Key To Healthy Aging KKP: 323
Today, I am blessed to have here Phil Fit with me. He is the creator of the Phil Fit app. He teaches the same workouts he uses to train celebrity clients, including Bachelor Nation TV stars Tyler Came...
15 Okt 202147min
5 Ways to Know If You're Fat Adapted, Fat Adaptation vs Keto Adaptation, Optimal Glucose & Ketone Markers, & More - Ben Azadi KKP: 322
Discover 5 ways to know if you're fat adapted on the ketogenic diet. You'll understand ways to know youre fat adapted without testing. Plus, I'll share how to test for ketones, fat adapted vs ketosis ...
13 Okt 20218min
Tracy Duhs | Simple Ways to Hydrate Your Body Beyond Drinking Water KKP: 321
Today, I am blessed to have here with me Tracy Duhs. Helping people activate their vitality and feel alive has been Tracy’s lifelong mission. Growing up in a missionary home cultivated her profound se...
11 Okt 202156min
Dr Michael E. Platt | Why Adrenaline Dominance Might Be Causing Your Symptoms KKP: 320
Today, I am blessed to have here with me Dr. Michael Platt. He is board-certified in Internal Medicine and has nearly four decades of experience working with patients in varied clinical settings from ...
8 Okt 20211h 1min
Dr Robert Lufkin, MD & Ben Azadi | How to Practice Keto Flexing For Metabolic Health KKP: 319
Today we discuss how a process called Keto-flexing can deliver metabolic health. Ben is the founder of Keto Kamp. He is the go-to source for intermittent fasting and the ketogenic diet. He is known ...
7 Okt 202153min
Robb Wolf | Replacing Electrolytes Are The Key to Success on The Keto Diet KKP: 318
Today, I am blessed to have Robb Wolf, a former research biochemist and the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds...
4 Okt 20211h 9min
Jeffrey Smith | GMO'S & Glyphosate Destroy Your Health & The Environment KKP: 317
Today, I am blessed to have here with me bestselling author and filmmaker Jeffrey Smith. His podcast, Live Healthy Be Well, brings you the latest need-to-know health and wellness news while exposing ...
1 Okt 20211h 22min
10 Things That Destroy Your Blood Sugar & Age You Faster - Ben Azadi KKP: 316
If you're wondering what to do with high blood sugar, watch this video to discover 10 hidden things spiking your blood sugar and aging you faster. Want to become metabolically flexible? Learn how to ...
29 Sep 202110min
