The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1397)

Dr Michael Turner | The Key Driver of Chronic Disease Is Insulin Resistance & The Best Ways to Lower Insulin & Burn Stubborn Body Fat KKP: 760

Dr Michael Turner | The Key Driver of Chronic Disease Is Insulin Resistance & The Best Ways to Lower Insulin & Burn Stubborn Body Fat KKP: 760

Today, I am blessed to have Dr. Michael Turner. Dr. Turner is certified in Physical Medicine & Rehabilitation and got his medical degree from Harvard. He completed his internship and residency at the ...

16 Mar 20241h

Bjoern Woltermann | #1 Fitness BioHack: The Shocking Link Between Muscle Mass, Obesity & Longevity KKP: 759

Bjoern Woltermann | #1 Fitness BioHack: The Shocking Link Between Muscle Mass, Obesity & Longevity KKP: 759

Today, I am blessed to have Bjoern Woltermann here with me. He began his career in 1995 as Woltermann Datentechnik's founder, providing IT infrastructure for small and medium enterprises. In 2006, he ...

15 Mar 20241h 4min

James Barry | The Health Benefits of Eating Organ Meat, & What To Do If You Hate The Taste! KKP: 758

James Barry | The Health Benefits of Eating Organ Meat, & What To Do If You Hate The Taste! KKP: 758

Today, I am blessed to have here with me James Barry. He is a highly accomplished chef and entrepreneur with over 16 years of experience in the culinary field. He began his career as a private chef be...

13 Mar 202454min

Philipp Von Holtzendorff | How to Use Quantum Energy to Upgrade Your Mitochondria, Harmonize EMF's, and Structure Water! KKP: 757

Philipp Von Holtzendorff | How to Use Quantum Energy to Upgrade Your Mitochondria, Harmonize EMF's, and Structure Water! KKP: 757

Today, I am blessed to have Philipp Von Holtzendorff here with me. Philipp is the founder and CEO at Leela Quantum Tech, also identifying as a coach, conscious entrepreneur, and energy healer. Through...

11 Mar 20241h 5min

Dr Rachel Brown & Ally Houston | The Surprising Link Between Gut Health And Food Addiction And Mental Health, & The Main Causes of Leaky Gut KKP: 756

Dr Rachel Brown & Ally Houston | The Surprising Link Between Gut Health And Food Addiction And Mental Health, & The Main Causes of Leaky Gut KKP: 756

Today, I am blessed to have here with me Dr Rachel Brown & Ally Houston. Rachel is a consultant psychiatrist and functional & metabolic practitioner, while Ally is a Metabolic mental health coach trai...

9 Mar 20241h 1min

Caroline Alan | Have MORE Energy: The #1 Reason You Feel Tired All The Time Is... KKP: 755

Caroline Alan | Have MORE Energy: The #1 Reason You Feel Tired All The Time Is... KKP: 755

Today, I am blessed to have Caroline Alan here with me again. Coming from a career in the corporate world, Caroline Alan found herself struggling physically, mentally, and energetically. As a woman ju...

8 Mar 20241h 10min

Warren Phillips | How Toxins Inside Your Home Destroy Cellular Health & Easy Steps to Detox Your Life With The Non-Toxic Dad KKP: 754

Warren Phillips | How Toxins Inside Your Home Destroy Cellular Health & Easy Steps to Detox Your Life With The Non-Toxic Dad KKP: 754

Today, I am blessed to have here with me Warren Phillips. He founded Revelation Health, LLC, a wellness company dedicated to answering the call of individuals searching for real solutions to their hea...

6 Mar 20241h 5min

Josh Dech | The Truth About Gut Health, Acid Reflux, and Antibiotics & The Root Cause of Leaky Gut KKP: 753

Josh Dech | The Truth About Gut Health, Acid Reflux, and Antibiotics & The Root Cause of Leaky Gut KKP: 753

Today, I am blessed to have Josh Dech here with me. He has a deep understanding of the gut-brain connection. He is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the su...

4 Mar 20241h 12min

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