The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1397)

Jen Smiley | Your Ultimate Step-by-Step Guide on How to Read Food Labels, The Problem With Oatmeal, Artificial Sweeteners, and Grass Fed KKP: 752

Jen Smiley | Your Ultimate Step-by-Step Guide on How to Read Food Labels, The Problem With Oatmeal, Artificial Sweeteners, and Grass Fed KKP: 752

Today, I am blessed to have Jen Smiley here with me. She is a certified holistic health coach and founder of the website "Wake Up and Read the Labels." Jen is on a mission to empower people to make he...

3 Mar 20241h 10min

Dr Rob Vasquez & Dr Randy Johns | How to Lose Weight Effortlessly, The Secrets to Metabolic Health, Overcoming Stage 4 Cancer With Metabolic Therapies, & The Problem With Seed Oils KKP: 751

Dr Rob Vasquez & Dr Randy Johns | How to Lose Weight Effortlessly, The Secrets to Metabolic Health, Overcoming Stage 4 Cancer With Metabolic Therapies, & The Problem With Seed Oils KKP: 751

I am blessed to have Dr. Rob Vasquez and Dr. Randy Johns here with me today. The Happy Healthy Guys are all about teaching people TRUE Health principles to help people live a Happy Healthy Life! Afte...

1 Mar 20241h 21min

Dr Matt Halpert | Shocking Truth About Cancer: Groundbreaking Immune Therapy For Cancer, & How The Keto Diet Starves Cancer KKP: 750

Dr Matt Halpert | Shocking Truth About Cancer: Groundbreaking Immune Therapy For Cancer, & How The Keto Diet Starves Cancer KKP: 750

Today, I am blessed to have here with me Dr Matt Halpert. He has a doctorate in immunology, with a specific focus on inflammation and microbiology and the way the immune system operates and should ope...

28 Feb 20241h 30min

5 Shocking Things That Destroy Your Metabolism & Cause Weight Gain KKP: 749

5 Shocking Things That Destroy Your Metabolism & Cause Weight Gain KKP: 749

Did you know that some common habits can actually slow down your metabolism and cause weight gain? In this video, we'll reveal 5 shocking things that can destroy your metabolism. Plus, we'll give you ...

27 Feb 202458min

Dr Eric Balcavage | Thyroid Expert REVEALS The #1 Reason For Weight Gain, Fatigue, Hair Loss, Poor Digestion, & Autoimmune Disease KKP: 748

Dr Eric Balcavage | Thyroid Expert REVEALS The #1 Reason For Weight Gain, Fatigue, Hair Loss, Poor Digestion, & Autoimmune Disease KKP: 748

Today, I am blessed to have Dr. Eric Balcavage here with me. He is the owner and founder of Rejuvagen. Dr. Balcavage is widely recognized around the world as a leader in Functional Medicine and Thyroi...

26 Feb 20241h 23min

Obi Obadike | The Smartest Way to Build Muscle Mass, How to Prioritize Recovery, & Fasted vs Fed State Exercise KKP: 747

Obi Obadike | The Smartest Way to Build Muscle Mass, How to Prioritize Recovery, & Fasted vs Fed State Exercise KKP: 747

Today, I am blessed to have here with me Obi Obadike. He is the current Telly Award-winning TV co-host of a national syndicated health TV show called Lifestyle Magazine over the last 4 seasons. And he...

23 Feb 20241h 1min

Dr Donald Vega | Surprising Tips For Weight Loss That Don't Require Time & Money! Why You Keep Holding Yourself Back & How to Break Free KKP: 746

Dr Donald Vega | Surprising Tips For Weight Loss That Don't Require Time & Money! Why You Keep Holding Yourself Back & How to Break Free KKP: 746

Today, I am blessed to have here with me Dr Donald Vega. He is a registered dietitian, strength and conditioning specialist, and lifestyle mentor based in Costa Rica with more than 24 years of experie...

21 Feb 20241h 16min

Rachel Varga | 5 Key Areas of Health to Optimize For Radiant, Younger Looking Skin & The Surprising Link Between Air Quality, EMF's & Junk Light on Skin Health KKP: 745

Rachel Varga | 5 Key Areas of Health to Optimize For Radiant, Younger Looking Skin & The Surprising Link Between Air Quality, EMF's & Junk Light on Skin Health KKP: 745

Today, I am blessed to have here with me Rachel Varga for the second time. As the host of the captivating top 20 podcast, "The School of Radiance Podcast," Rachel's insights into skin care, rejuvenati...

19 Feb 20241h 7min

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