The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1397)

Alex Montalenti | Taking Responsibility Over Your Health, Easy & Proven Way to Build Good Habits & Break Bad Ones KKP: 664

Alex Montalenti | Taking Responsibility Over Your Health, Easy & Proven Way to Build Good Habits & Break Bad Ones KKP: 664

Today, I am blessed to have here with me Alex Montalenti. He is a Serial Entrepreneur, a Family Man, and a Realtor. Alex has presented at over 100 real estate offices of Major Brands, including Dougla...

29 Sep 20231h 9min

Andy Mant | How to use Light Therapy to Balance Your Hormones, Extend Lifespan & Feel Awesome! KKP: 663

Andy Mant | How to use Light Therapy to Balance Your Hormones, Extend Lifespan & Feel Awesome! KKP: 663

Today, I am blessed to have here with me Andy Mant. He is the founder of BON CHARGE, a science-backed light management company. From just a $1,500 investment Andy started BON CHARGE in 2017 and has qu...

27 Sep 20231h 15min

Dr Mike Grego | Why Conventional Medicine Fails to Understand Insulin Resistance & Diabetes, & Why Fat Fiber and Fasting Help You Reverse These Conditions! KKP: 662

Dr Mike Grego | Why Conventional Medicine Fails to Understand Insulin Resistance & Diabetes, & Why Fat Fiber and Fasting Help You Reverse These Conditions! KKP: 662

Today, I am blessed to have Dr. Mike Grego. He is a distinguished professional in the fields of Naturopathy and Chiropractic care. With over 25 years of experience, he has established himself as an el...

25 Sep 20231h 10min

Todd White | The Best vs Worst Alcohol For Your Health & The Dark History of the Wine Industry KKP: 661

Todd White | The Best vs Worst Alcohol For Your Health & The Dark History of the Wine Industry KKP: 661

Today, I am blessed to have here with me Todd White. As the founder of Dry Farm Wines, a writer, speaker, and leader in the organic/Natural Wine movement, Todd White has widely educated communities on...

23 Sep 20231h 8min

Dr Robert Lufkin, MD | Revealing The Lies Medical Doctors Tell Their Patients, & The TRUTH About Diabetes and Chronic Disease! KKP: 660

Dr Robert Lufkin, MD | Revealing The Lies Medical Doctors Tell Their Patients, & The TRUTH About Diabetes and Chronic Disease! KKP: 660

Today, I am blessed to have Dr. Robert Lufkin. He is a distinguished physician and a respected medical school professor with affiliations at UCLA and USC. His primary focus lies in applied science, wh...

22 Sep 20231h 6min

Paul Barattiero | HYDROGEN WATER - The Anti-Aging Miracle With Surprising Research Behind It! KKP: 659

Paul Barattiero | HYDROGEN WATER - The Anti-Aging Miracle With Surprising Research Behind It! KKP: 659

Today, I am blessed to have here with me Paul Barattiero. He has lectured across the world over the last 23 years. 12 years ago, he set out to educate the world on the vast benefits of molecular hydro...

20 Sep 20231h 19min

Dr Sean O'Mara | 5 Sneaky Ways Your Body Stores Visceral Fat & How to Get Rid of Stubborn Belly Fat For Good! KKP: 658

Dr Sean O'Mara | 5 Sneaky Ways Your Body Stores Visceral Fat & How to Get Rid of Stubborn Belly Fat For Good! KKP: 658

Today, I am blessed to have here with me Dr. Sean O'Mara. He is the world's leading health and performance-optimizing physician, providing individuals with safe and natural strategies to improve the h...

18 Sep 20231h 51min

TJ Robinson | There’s A Lot of Fraud In The Olive Oil Industry, Tips For Buying Olive Oil In A Grocery Store KKP: 657

TJ Robinson | There’s A Lot of Fraud In The Olive Oil Industry, Tips For Buying Olive Oil In A Grocery Store KKP: 657

Today, I am blessed to have here with me for a second time T.J. Robinson, aka "The Olive Oil Hunter." He is one of the world's most respected authorities on all matters of olive oil. Known for his "pl...

16 Sep 20231h 5min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
lydartikler-fra-aftenposten
fryktlos
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-ekteskapet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
treningsprat
g-punktet
rss-kunsten-a-leve
rss-lopedrommen
rss-loping-for-nybegynnere
rss-kull
kjed-deg-i-sovn-verdens-kjedeligste-podcast