The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1397)

Jeremy Abramson | Microdosing Psilocybin Mushrooms For Mental Health & Addiction: What Does The Science Say? KKP: 656

Jeremy Abramson | Microdosing Psilocybin Mushrooms For Mental Health & Addiction: What Does The Science Say? KKP: 656

Today, I am blessed to have Jeremy Abramson. Jeremy is a passionate advocate for health, healing, and happiness in humanity. His journey into the realm of wellness was inspired by his background as th...

15 Sep 20231h 48min

Pauline Cox | Surprising Benefits of Collagen, The Best Methods for Liver Support, and Why Burning Fat & Sugar is Key! KKP: 655

Pauline Cox | Surprising Benefits of Collagen, The Best Methods for Liver Support, and Why Burning Fat & Sugar is Key! KKP: 655

Today, I am blessed to have here with me Pauline Cox. She co-founded The Complete Health Clinic in 2004, a multi-disciplinary private health clinic with a vision of creating better access to healthcar...

13 Sep 20231h 4min

Metabolic Flexibility Is The Key to Longevity - Ben Azadi KKP: 654

Metabolic Flexibility Is The Key to Longevity - Ben Azadi KKP: 654

In this special episode, Ben Azadi delivers a keynote lecture all about metabolic flexibility in South Beach Miami, Florida. You will learn why so many people are metabolically inflexible, the role o...

11 Sep 202349min

Dr Alexandra Sowa | The ROOT CAUSE of Insulin Resistance, PCOS, Diabetes & How to FIX IT! KKP: 653

Dr Alexandra Sowa | The ROOT CAUSE of Insulin Resistance, PCOS, Diabetes & How to FIX IT! KKP: 653

Today, I am blessed to have here with me Dr. Alexandra Sowa. As the daughter of a hand surgeon, Dr. Alexandra Sowa was exposed to medicine at a young age. She loved how her father could transform peop...

9 Sep 20231h 1min

Sean Cannell | Overcoming Chronic Pain and Repetitive Strain Injury (RSI) With Health BioHacks KKP: 652

Sean Cannell | Overcoming Chronic Pain and Repetitive Strain Injury (RSI) With Health BioHacks KKP: 652

Today, I am blessed to have Sean Cannell. Sean is a powerhouse in the world of online video. Sean is a leading YouTuber, international speaker, and coach with over 2,000,000 subscribers across his You...

8 Sep 20231h 37min

Bronson Dant | Why Protein Is The Most Important Macronutrient on Keto, The Importance of Lean Muscle Mass & More! KKP: 651

Bronson Dant | Why Protein Is The Most Important Macronutrient on Keto, The Importance of Lean Muscle Mass & More! KKP: 651

Today, I am blessed to have here with me Bronson Dant. He has been coaching and training people in health and fitness for almost 10 years. He started CrossFit around his 40th birthday and quickly fell...

6 Sep 202359min

Dr Nathan Bryan | Nitric Oxide Masterclass: 3 Things That Deplete Nitric Oxide, and the Best Ways to Raise Nitric Oxide & Anti-Age KKP: 650

Dr Nathan Bryan | Nitric Oxide Masterclass: 3 Things That Deplete Nitric Oxide, and the Best Ways to Raise Nitric Oxide & Anti-Age KKP: 650

In this episode, Dr. Nathan Bryan is back here with us. He is a Nitric Oxide Scientist, Inventor, and the Founder and CEO of Nitric Oxide Innovations, LLC.Dr. Bryan received his bachelor's degree in b...

4 Sep 20231h 23min

Shana Hussin | 5 Easy Steps to Reverse Insulin Resistance & Achieve Nutritional PEACE KKP: 649

Shana Hussin | 5 Easy Steps to Reverse Insulin Resistance & Achieve Nutritional PEACE KKP: 649

Today, I am blessed to have here with me Shana Hussin. She grew up in Wisconsin, and earned her dietetics degree from the University of Wisconsin-Stevens Point in 1999. While very active throughout he...

2 Sep 20231h 2min

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