The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1397)

Andrea Donsky | Research Shows There Are Over 100 Symptoms of Perimenopause, How to Thrive During Post Menopause & More! KKP: 632

Andrea Donsky | Research Shows There Are Over 100 Symptoms of Perimenopause, How to Thrive During Post Menopause & More! KKP: 632

In this episode, we have our expert guest, Andrea Donsky. She has been in the health and wellness space for 23 years. Andrea has expertise in being a Menopause Educator, researcher, and nutritionist. ...

4 Aug 20231h 2min

Kevin Ellis | Debunking Myths on Bone Health, How to Prevent & Reverse Osteoporosis and Build Stronger Bones! KKP: 631

Kevin Ellis | Debunking Myths on Bone Health, How to Prevent & Reverse Osteoporosis and Build Stronger Bones! KKP: 631

Today, I am blessed to have here with me Kevin Ellis. Kevin is an Integrative Nutrition Certified Health Coach, Stronger Bones Solution™ Program Instructor, osteoporosis "thriver," and founder of Bone...

2 Aug 202353min

Spencer Feldman | Is Histamine Intolerance The Cause Of Your Mysterious Symptoms?  KKP: 630

Spencer Feldman | Is Histamine Intolerance The Cause Of Your Mysterious Symptoms? KKP: 630

Today, I am blessed to have here with me, Spencer Feldman. He founded Remedylink, where he has been formulating and manufacturing detoxification products for doctors and their patients. He was raised...

31 Jul 20231h 8min

Robert Sikes | How to Build Lean Muscle on The Ketogenic Diet by Prioritizing Protein KKP: 629

Robert Sikes | How to Build Lean Muscle on The Ketogenic Diet by Prioritizing Protein KKP: 629

Today, I am blessed to have here with me Robert Sikes. He is a natural ketogenic bodybuilder, author and entrepreneur as well as the CEO and founder of Keto Savage, a health and fitness company that o...

29 Jul 202358min

Dr Philip Ovadia | Heart Surgeon Explains Why You've Been Lied to About Heart Disease, The Best Tests to Prevent Cardiovascular Disease & More! KKP: 628

Dr Philip Ovadia | Heart Surgeon Explains Why You've Been Lied to About Heart Disease, The Best Tests to Prevent Cardiovascular Disease & More! KKP: 628

Today, I am blessed to have Dr. Philip Ovadia. He is a board-certified Cardiac Surgeon and the founder of Ovadia Heart Health. From his personal experience, he made a goal to maintain his patients' me...

28 Jul 20231h 12min

Morley Robbins | The Hidden Reason Why You Are Tired All The Time, Myths About Anemia, & The Root Cause Protocol KKP: 627

Morley Robbins | The Hidden Reason Why You Are Tired All The Time, Myths About Anemia, & The Root Cause Protocol KKP: 627

Today, I am blessed to have here with me Morley Robbins. He is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison Unive...

26 Jul 20231h 19min

Bjørn Ekeberg | Red Light Therapy, Why You Should Try Photobiomodulation to BioHack Your Mitochondria and Recover BETTER! KKP: 626

Bjørn Ekeberg | Red Light Therapy, Why You Should Try Photobiomodulation to BioHack Your Mitochondria and Recover BETTER! KKP: 626

Today, I am blessed to have here with me, Bjorn Ekeberg. He is a multifaceted scholar hailing from Oslo, Norway. He holds a Ph.D. from the University of Victoria, Canada, and is also a seasoned Philos...

24 Jul 202359min

Dr David Perlmutter | Cutting Through The Confusion Of Gout & Uric Acid, The Problem With Fructose, How to Test Uric Acid Levels & More KKP: 625

Dr David Perlmutter | Cutting Through The Confusion Of Gout & Uric Acid, The Problem With Fructose, How to Test Uric Acid Levels & More KKP: 625

Today, I am blessed to have here with me Dr. David Perlmutter, a Board-Certified Neurologist, and six-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the...

22 Jul 20231h 7min

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