The Benzo Free Podcast

The Benzo Free Podcast

Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, the podcast blends personal stories, interviews, and a variety of facts and studies from a decade of research and lived experience. If you, or someone you know, has been affected by anxiety medication, you might want to check it out. Learn more on our website at https://easinganxiety.com/podcast.

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Episoder(144)

On the Road Again: Progress in Protracted Withdrawal

On the Road Again: Progress in Protracted Withdrawal

How long does withdrawal last? Will I ever be normal again? Will I ever recover fully? These are questions so many of us have asked about benzo withdrawal time and time again. In today’s episode of th...

8 Mai 202121min

COVID and Benzos: Immunity, Vaccines, Symptoms

COVID and Benzos: Immunity, Vaccines, Symptoms

Is COVID more dangerous if you are on benzos? What if you are in withdrawal? What about the vaccine? Will it elevate my symptoms? In today’s episode, we explore some questions about COVID, listen to a...

29 Apr 202134min

Driving on Benzos: Is it safe? Is it legal?

Driving on Benzos: Is it safe? Is it legal?

Is it safe to drive while taking benzodiazepines? Is it legal? Can benzos impair one’s ability to drive a motor vehicle? If so, which type of benzo has the greatest effect? We will provide some resear...

24 Apr 202137min

Our Mailbag: Tapering, TMJ, and Trusting Yourself

Our Mailbag: Tapering, TMJ, and Trusting Yourself

Benzo withdrawal creates far more questions than answers, and today we address a few of them. We look at the loss of self-confidence withdrawal, deciding how long to pause during our taper, TMJ and mu...

16 Apr 202129min

What’s New in the Benzo Community: Stories, Events, and Advocacy

What’s New in the Benzo Community: Stories, Events, and Advocacy

What’s been going on in the benzo community lately? Any progress on awareness, education, legislation, support? Any upcoming events? Any benzo stories to share? Anything new with the podcast? Tune in ...

9 Apr 202144min

On the Road with Benzos IV: Surviving the Trip Back Home

On the Road with Benzos IV: Surviving the Trip Back Home

Anxiety. Benzos. Symptoms. Withdrawal. Overwhelm. Family drama. Wooded trails. Sleepless nights in cheap motels. Long walks and deep thoughts. What do all these things have in common? If you are think...

1 Mar 202158min

Benzo Withdrawal Symptoms: Questions, Confusion, Obsession

Benzo Withdrawal Symptoms: Questions, Confusion, Obsession

Is this pain part of benzo withdrawal? What about this ache? Or memory loss? Or Confusion? Or Restlessness? It seems incomprehensible that all these symptoms are related to benzo withdrawal. And yet, ...

1 Jan 202156min

Benzo Brain: Cognitive Symptoms in Withdrawal

Benzo Brain: Cognitive Symptoms in Withdrawal

Benzo Brain. Fuzzy Brain. Cog Fog. Memory loss and cognitive dysfunction are common in benzo withdrawal and these symptoms can linger for a long time. Why does this happen? What do the studies say? An...

1 Des 202054min

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