206 | Friendship Goals: Reloaded (Part Two): Friendship PTSD
We've all been there... a friendship was going and then it was gone. Maybe it was a falling out. Maybe the tension was building over time. Maybe the friendship just fizzled. However it went down, the ...
31 Aug 202148min
205 | Friendship Goals: Reloaded (Part One): Friendship Communication Styles
Welcome to our newest series... Friendship Goals: RELOADED! Friendship is the basis of this podcast. We love to talk about it, so we're revisiting our Friendship Goals series and adding more from our ...
24 Aug 20211h 5min
Bravado Bonus | Thriving Over Surviving: Getting Over FOMO
Ya'll we both struggle with the fear of missing some shit lol. We're shackled and want to be freed from this stronghold. In this episode we chat about the signs of FOMO, why it's bad to experience too...
23 Aug 20215min
204 | Thriving over Surviving (Part Six): Miss Moving On
This week, we're talking about letting go and moving on. We've been in situations that were easy to let go of. We've also been in situations for longer than we should have been because we were scared ...
17 Aug 20211h 5min
203 | Thriving over Surviving (Part Five): Tired of Choosing
You are faced with tons of decisions that must be made every day. These decisions can seem small, like deciding what's for lunch or what the outfit of the night is. Other decisions can have a much lar...
10 Aug 20211h 7min
202 | Thriving over Surviving (Part Four): Overcoming Inadequacy
Welcome back, y'all! We're getting deeper into our Thriving over Surviving series. This week, we talk about the feeling of inadequacy and why we tend to compare ourselves socially. We mention the nega...
3 Aug 202159min
201 | Thriving over Surviving (Part Three): Trusting Yourself
We have a question. Do you trust yourself?Self trust is at the core of all of our decisions. When we begin to break our own boundaries, we violate our own trust. You wouldn’t trust somebody who lies, ...
27 Jul 20211h 7min
200 | Thriving over Surviving (Part Two): Mother and Father Wounds with Dr. Joy
This is our 200th episode! We started this thang on Germani's living room floor... Who would've thought we'd be here 5 years later?! Thanks for helping us get here, homegirls!Our Thriving over Survivi...
20 Jul 20211h 15min
