ROAD TO 2021 - Ep. 48 - Our First Peak Week, Tanning Disasters & Overeating During Prep
Welcome back for episode 48 of our Road To 2021 series! On this week's episode Tyarra and Jack talk about their plans of attack for moving into their first peak week together for the ICN Sunshine Coa...
4 Apr 202141min
#113 Training To Failure vs Reps In Reserve - Are You Ready For The Truth?
Welcome back for episode 113 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack have an in-depth discussion on the training to failure vs keeping reps in reserve debate. M...
31 Mar 202139min
ROAD TO 2021 - Ep. 47 - Gaining Weight Two Weeks Out & Getting Photoshoot Ready
Welcome back for episode 47 of our Road To 2021 series! On this week's episode Tyarra and Jack talk about how they're feeling being two weeks out from their first ICN show of the season, plans for t...
28 Mar 202133min
#112 Taking The Enhanced Route & Giving Credit To Bro Science
Welcome back for episode 112 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack share some great discussions related to the following topics! - Is there any merit to bro ...
24 Mar 202146min
ROAD TO 2021 - Ep. 46 - The Worst Days Of Prep & Changing Our Stance On Nutrition
Welcome back for episode 46 of our Road To 2021 Series! On this week's episode Tyarra and Jack talk about the toughest week of prep so far and how dieting can influence mental health, plus the major ...
22 Mar 202135min
#111 Bodybuilding : The Good, The Bad & The Ugly
Welcome back for episode 111 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack share some great discussions related to the following topics! - The best aspects of bodybu...
18 Mar 202143min
ROAD TO 2021 - Ep. 45 - Lowest Macros of Prep, Size vs Conditioning & Our Top Dieting Foods
Welcome back for episode 45 of our Road To 2021 Series! On this week's episode Tyarra and Jack talk about Tyarra's diet break results, Jack's macro cut and the changes he's made to his meals to manag...
14 Mar 202141min
#110 Dieting Habits That Are Holding You Back, How To Hit Your Macros Perfectly & Making Sacrifices
Welcome back for episode 110 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack share some great discussions related to the following topics! - Top tips for hitting your ...
10 Mar 202147min
