#183 Top Tips For Lean Bulking & How To Accurately Track Meals Out
Welcome back for episode 183 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include: - How to estimate the calories in a ...
2 Jul 202342min
#182 We Stopped Training & Tracking Macros for 3 weeks...
Welcome back for episode 182 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack are back talking about their recent holiday overseas and their experience with taking an ex...
24 Jun 202347min
#181 Eliminating Meat and Dairy From Our Diets & The Biggest Regrets We Have
Welcome back for episode 181 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include: - Would we rather eliminate meat or ...
21 Mai 202338min
#180 Turning Pro Is Overrated & Strength Loss While Dieting
Welcome back for episode 180 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack give a life update and give a brief recap on ICN Nationals for Season A! They also talk in ...
14 Mai 202350min
#179 Taking A New Approach To Comp Prep, Rapid Weight Loss & Having ”Balance” As An Online Coach
Welcome back for episode 179 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack give a life update on their training and nutrition and work thus far in 2023! Jack talks ab...
16 Apr 202339min
#178 How To Grow Your Glutes & What Is The Best Time Of Year To Compete In Bodybuilding?
Welcome back for episode 178 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack discuss the following topics: - How to grow your butt - How to grow your glutes without gr...
26 Mar 202344min
#177 High Carb vs High Fat Comp Prep Diets + The Pros & Cons of Refeeds and Maintenance Phases
Welcome back for episode 177 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack discuss the following topics: - Why do competitors follow high carb diets and not high fat...
19 Mar 202340min
#176 Doing Whatever It Takes To Achieve Our Goals
Welcome back for episode 176 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack give a life update on their past few weeks! They talk in detail about their improvement sea...
25 Feb 202339min
