The BPD Bunch

Join Xannie, Mo, Raf, Carys, Solène, and Georgette as they continue their discussion on BPD episodes, this time focusing on what they do to survive when a BPD episode hits! Next week we’ll be back for our BPD BFFs episode . Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode NOW! https://www.patreon.com/thebpdbunch 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

12 Apr 202412min

Join Xannie, Mo, Raf, Carys, Solène, and Georgette as they dive into a discussion on BPD episodes. With insights from therapist Lena, they work to define what a BPD episode is, and explore what these episodes look like for them. They also discuss the different contexts that activate a BPD episode, and what others can do to help! Discover strategies to support and empower those experiencing BPD episodes in this insightful and eye-opening discussion. Come back on Friday for a minisode: “How to survive a BPD episode“ Next week we’ll be back for our BPD BFFs episode . Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today! https://www.patreon.com/thebpdbunch 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

10 Apr 202438min

Xannie and Alex wrap up this week's discussion on the favorite person (FP) with Alex's tips for managing all things FP. Alex covers:00:00:00 Intro00:02:44 Preventing a Favorite Person Attachment from Forming 00:11:35 Managing a Favorite Person Relationship00:29:02 Ending Favorite Person Relationships00:33:08 Coping with the Loss of a Favorite Person Relationship 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

9 Apr 202441min

Xannie, Alex, Georgette, Madhurima, Jay, and Katja continue their conversation about the favorite person (FP) phenomenon, this time covering warning signs and how they know they're starting to form an FP attachment to someone. On Sunday, Xannie and Alex will be back for a special FP brunch episode, where Alex will share her knowledge on the FP from her research and clinical experience. Next week we’ll be back to discuss what a “BPD Episode” is. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today! https://www.patreon.com/thebpdbunch 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

5 Apr 202412min

The BPD Bunch is back!! Join Xannie, Alex, Georgette, Madhurima, Jay, and Katja in this exciting episode as they dive deep into the concept of the favorite person (FP). Alex kicks off the discussion by explaining what exactly an FP is. Together, they explore the impact of an FP relationship on BPD symptoms and how it can influence other relationships. Plus, don't miss out on their invaluable tips for effectively managing the attachment to an FP. Get ready for an insightful and engaging conversation that everyone can relate to! Come back on Friday for an FP minisode: “How Do I Know If I Have a Favorite Person?“ Next week we’ll be back to discuss what a “BPD Episode” is. Can't wait? Join our BPD besties or BPD buddies tears on Patreon and watch our Patreon exclusive extended version of the episode today! https://www.patreon.com/thebpdbunch 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨  🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch  Episode terms (the ones we mentioned but didn’t expand on) 1. Schizotypal personality disorder: Schizotypal personality disorder is a psychological condition where a person experiences eccentric thoughts, behaviors, and difficulties in social interactions. Individuals with this disorder may have peculiar beliefs, unusual perceptual experiences, and struggle with maintaining close relationships. 2. "Checking the facts" (DBT skill): "Checking the facts" is a useful skill from Dialectical Behavior Therapy (DBT) that encourages individuals to examine and validate the accuracy of their thoughts and perceptions. By carefully questioning and gathering evidence, this skill helps people challenge their assumptions, minimize distortions, and make more informed and rational decisions. It promotes a balanced and objective perspective, leading to healthier and more effective problem-solving. ________ About Us:  The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.  Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

3 Apr 202438min

We are running an Indiegogo Campaign!! From now until April 4, please consider supporting us: https://www.indiegogo.com/projects/the-bpd-bunch-season-4-and-beyond#/ While we are thrilled to get contributions from our community, please be mindful that giving is within your budget at the moment! What we most care about is your recovery. We still can't succeed without your help! If you're not in a position to give right now, one thing that will make a HUGE difference is if you get the word out! Just sharing our campaign link with others will help a lot. If you feel like our show has helped you and want to take an extra step to support us, we'd love to hear how we've made a difference in your life! Tell your story on your socials how the BPD Bunch has helped your recovery journey. Of course, tag us so we can share! Thank you so much to everyone for your support - We hope to have many more seasons to come.

9 Mar 20242min

Ever wondered about the 'favorite person' in borderline personality disorder? 🤔In this intro episode, Xannie, Alex, Katja, and Jess tackle the hot topic of the 'favorite person,' defining the FP phenomenon, and sharing personal stories and invaluable insights. Don't miss out on the wisdom and connection - hit subscribe and stay tuned for Season Four's deep dive into this crucial topic! 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

7 Feb 202421min

Xannie, Andrea, Katja and Jay make lists of things they love to look back on when times get tough. Join us in this activity! Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch ________ About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

4 Feb 202411min