The BPD Bunch

**Part 2 is here!** Xannie, Katja, Darren, Raf and Jay continue their conversation on dating with borderline personality disorder (BPD), this time focusing on the challenges associated with online dating. 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

2 Feb 20249min

Join Xannie, Katja, Darren, Raf, and Jay as they navigate the rollercoaster of dating with Borderline Personality Disorder (BPD). Listen to their personal stories, get tips for overcoming challenges, and reflect on the complexities of relationships.The group explores everything from recognizing red flags to managing intense emotions, emphasizing the importance of self-awareness and therapy in personal growth. Uncover strategies for effective communication, setting boundaries, and achieving balance in the dating world.Don't miss out on this insightful conversation that touches on embracing patience, self-compassion, and the unique journey each individual experiences. 🌟 Although this is our last episode of the season, we do have a mini episode on BPD and the favorite person coming out next week, on February 7. Can't wait? Join our BPD besties or BPD buddies tears on Patreon and watch our Patreon exclusive extended version of episode 11.5 Today! patreon.com/thebpdbunch ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

31 Jan 202436min

Xannie and Mo interview Andrea and Divianna about their relationship as a mother with borderline personality disorder (BPD) and her daughter. Andrea and Divi share their experiences and provide insights on how they managed to overcome obstacles and build a stronger bond. This story aims to shed light on the complexities of BPD within a family dynamic and offer hope to others facing similar situations. Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch ________ About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

28 Jan 202435min

Xannie, Lena, Georgette and Raf continue their exploration of shame while navigating borderline personality disorder (BPD). Join us as we delve deeper into practical strategies for emotion regulation, the power of self-validation, and the crucial role of aligning with core values in managing shame. Our conversation includes insights into positive self-talk, acceptance, and the importance of finding the right support network. Next week we will cover our last full episode topic of season 3, all about BPD and dating!!! 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

26 Jan 202415min

Come along with us as Xannie, Georgette, Raf, and Lena delve deep into a raw and honest exploration of shame and how it affects people with Borderline Personality Disorder (BPD).  The Bunch delve into the complex relationship between judgment, shame, and self-defense mechanisms. They also challenge societal expectations and judgments that may not be fair, and discuss the importance of learning to embrace self-compassion and your core values. Whether you're personally dealing with BPD or just curious about it, this episode encourages you to think about the impact of shame and consider the changes you want to make on your journey of growth and healing. Next week (Jan 31) we will be back with our last full episode for the season, all about "Dating with BPD" Can't wait? Join our BPD besties or BPD buddies tears on Patreon and watch are Patreon exclusive extended version of episode 11 Today! patreon.com/thebpdbunch Other themes or subtopics covered in this episode: Shame and identity, overcoming negative self-narratives and parenting struggles. ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

24 Jan 202435min

Note: although we do describe our drawings, this episode includes some visual elements. We recommend checking it out on Spotify or YouTube to watch in video mode for best effect! Grab some paper, your favorite drawing mediums, and join Xannie, Georgette, Katja and André for a game of BPD themed 60 second art therapy! The Bunch are given a prompt, and 60 seconds to draw whatever that prompt inspires. They then share their drawings and the meanings behind them! If you play along, we'd love to see your art! Tag us on social media, or join our facebook group to share your art: https://www.facebook.com/groups/thebpdbunch/?ref=share&mibextid=K35XfP Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch ________ About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

21 Jan 202425min

Continuing their discussion from Wednesday, Xannie, Mo, Solène, Madhurima, and Lena share their experiences and strategies for managing boundaries effectively. Support us on patreon for bonus content and early access to our main episodes! patreon.com/thebpdbunch ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

19 Jan 202414min

Join Xannie, Mo, Solène, Madhurima and Lena as they delve into the complexities of setting and respecting boundaries while living with borderline personality disorder (BPD). The Bunch explore the nuances of limits versus boundaries, the impact of shame on setting boundaries, and the importance of self-respect in relationships. They also share practical tips for navigating and enforcing boundaries, emphasizing the ongoing journey of understanding and implementing them. Boundaries can be challenging to navigate, whether you have BPD or not If you struggle to set boundaries, or recognize those of others, you're not alone. Tune in to this episode and consider which nuggets of wisdom you can take with you on your journey. Next week (Jan 24) we will be back with episode 10 on "Shame" Can't wait? Join our BPD besties or BPD buddies tears on Patreon and watch are Patreon exclusive extended version of episode 10 Today! patreon.com/thebpdbunch ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

17 Jan 202437min