#41 No Contact Isn’t a Hack to Get Your Ex Back (Here’s Why)
In this episode of The Breakup Debrief, we’re talking about a bit of a controversial one:Are you using no contact to heal… or to get your ex back?Because there’s a huge difference.After a breakup, it’...
12 Apr 14min
#40 Is It Cheating? Micro Cheating & Social Media Boundaries Explained
In this episode of The Breakup Debrief, we’re diving into one of the most debated topics in modern dating:Micro cheating.With social media blurring the lines more than ever, it’s getting harder to def...
5 Apr 49min
#39 Did I Manifest My Breakup? (Anxious Attachment & Dating Anxiety)
In this episode of The Breakup Debrief, we’re talking about a thought that so many people have after a relationship ends:“Did I cause this?”“Did I manifest the breakup?”If you have an anxious attachme...
29 Mar 12min
#38 Why Dating Feels So Confusing Right Now (The Manosphere Explained)
In this episode of The Breakup Debrief, Kelly dives into the growing conversation around modern dating and the influence of the manosphere, sparked by watching Louis Theroux: The Manosphere.If you’ve ...
23 Mar 24min
#37 The Breakup You Saw Coming: Why It Still Hurts So Much
In this episode of The Breakup Debrief, Kelly explores a very different kind of breakup- the one you knew was coming.Sometimes relationships don’t end suddenly. Instead, they slowly reach a point wher...
16 Mar 28min
#36 Blindsided: When a Breakup Comes Out of Nowhere
In this episode of The Breakup Debrief, Kelly explores the emotional shock of a blindsiding breakup — the kind that feels like it comes completely out of nowhere.When a relationship ends suddenly with...
9 Mar 20min
#35 When Your Ex Gives the Next Girl Everything You Asked For
In this solo episode of The Breakup Debrief, Kelly dives into one of the most painful and triggering post-breakup experiences: seeing your ex move on.Whether it’s through social media, mutual friends,...
2 Mar 21min
#34 Healing Isn’t Linear: Why Breakup Recovery Has Ups and Downs
In this episode of The Breakup Debrief, Kelly talks about something that doesn’t get said enough during breakup recovery: healing isn’t linear.You can be doing great. You can feel strong, grounded, an...
16 Feb 18min
