People-Pleasing & Approval: Choosing Yourself Without Guilt
If you’ve been saying yes when you’re already drained, over-explaining your boundaries, or carrying things that were never yours to hold — this episode is for you.People-pleasing doesn’t mean you don’...
2 Feb 9min
Get To Know Me: Who I Am, Why I Coach, and Why The Calm Corner Exists
If you’ve been listening and wondering who’s behind the voice — this episode is for you.In this Get To Know Me episode of The Calm Corner Conversations, I’m sharing a little more about who I am, how I...
26 Jan 10min
Self-Trust Is a Skill: 3 Steps to Build It This Week
If you keep second-guessing yourself, asking everybody’s opinion, and calling it “confusion,” this episode is for you. In Episode 3 of The Calm Corner Conversations, we’re talking about what self-trus...
19 Jan 9min
High-Functioning Burnout: You're doing too much and calling it normal.
If you keep saying “I’m tired but I’m fine,” this episode is for you. High-functioning burnout looks like showing up, checking boxes, and running on empty — and calling it normal because you’re still ...
12 Jan 13min
You Don't Need a New Life - You Need a Reset
If you’ve been telling yourself you need a new life, I need you to hear me: you might just need a reset. In this first episode of The Calm Corner Conversations, we talk about what’s really underneath ...
5 Jan 13min
