Feel Deeper & Sense Wider - Scott Johnson
If you haven't had the pleasure, Scott is the founder of Stillpoint Yoga in London, host of Stillpoint Podcast, and good friend and regular visitor to MCY. For Scott, practice is about listening, unco...
30 Jan 202331min
Magic, Meditation & Candlelight - Ema Čulík & Nicole McMahon
Our annual Candlelit Meditation here at MCY is a really magical event. I love it because it offers us the opportunity to slow down for a short while to connect. Something very magical really does happ...
1 Des 202210min
The Gift That Keeps On Giving - Debbie Richie, Yogability
Debbie is the founder of Yogability, a wonderful charity who provide free yoga to children and adults with special needs, their families and carers here in Glasgow. At MCY we support Yogability with f...
24 Nov 202220min
What Makes A Yoga Practice Yoga? - James Boag
James is a good friend and regular visitor to MCY. He’s a gifted yoga philosophy teacher, sharing these ancient teachings with us in a way that makes them really relevant and valuable to our modern li...
3 Nov 202237min
Massage Therapy & Moving Into The Body - Jules Harrington
Jules has been travelling to MCY from Edinburgh to share her magical massage skills since 2016. To start I ask Jules how she describes what she does. It's not just physical body work, what Jules offer...
8 Sep 202224min
Now Yoga Begins - James Boag
I first met James in 2011 in Mysore, South India where I took some of his yoga philosophy classes. I was a little bit hesitant but what James very quickly did was show me how practical and relevant te...
22 Jul 202237min
Why Pranayama? - Siobhan Fitzgerald
Pranayama is a vital part of the intricate web of practices and tools we call yoga. We discuss why you would consider doing a more formal breathing or pranayama practice. We breathe anyway, why do we ...
25 Mai 202232min
Illuminating Your Yoga Practice - Scott Johnson
How do we shine a light on our yoga practice and be present to whatever is coming up? Scott, co-founder and senior teacher at Stillpoint Yoga in London, says it's all about awareness and enquiry. "Wha...
4 Apr 202230min
