Yoga, Personal Development & Wellbeing - Heather Gweneth Bird
In this episode of the Chai Sessions I'm talking to clinical research and health professional Heather Gwyneth Bird. I first met Heather way back in 2015 when she joined our Yoga Teacher Training progr...
5 Jun 202431min
Osteopathy, Anatomy & Yoga - Gareth Magee
In this episode of The Chai Sessions I'm talking with Osteopath Gareth McGee. Some of you might know Gareth already from his anatomy and physiology sessions on our yoga teacher training programme here...
24 Apr 202443min
The Bhagavad Gita & Yoga Philosophy - Ema Čulík
This is Ema's third time on The Chai Sessions! I think that makes her a regular guest now. I'm thrilled she was able to join me again for a chat and a cuppa on the sofa.Ema offers courses rooted in th...
13 Mar 202430min
Bonus Bit 2 - James Boag on Yoga and Religion, Yoga Philosophy
When James joined me on The Chai Sessions (episode #28) to discuss the 8 limbs of yoga ahead of his weekend immersion here at MCY in March, we dived into a few conversations that didn't make it into t...
21 Feb 20249min
Bonus Bit 1 - James Boag on Bramacharya, Yoga Philosophy
When James joined me on The Chai Sessions (episode #28) to discuss the 8 limbs of yoga ahead of his weekend immersion here at MCY in March, we dived into a few conversations that didn't make it into t...
19 Feb 202439min
The 8 Limbs of Yoga - James Boag
I'm delighted James Boag could join me on The Chai Sessions for a third time to chat about yoga and yoga philosophy.For anyone who hasn't met James yet, he has been teaching yoga for over 20 years. I ...
5 Feb 202439min
A Mindful Approach to Ashtanga Yoga - Scott Johnson
What is a mindful approach to Ashtanga yoga? Scott Johnson joined me for a chat to explore this and chat about his upcoming visit to Merchant City Yoga on Friday 2nd to Sunday 4th February.This is Sco...
15 Jan 202437min
A Full Heart - Yogability
Debbie is back! She joined me for a catch up and this time brought some very special guests to chat about Yogability.Yogability is a local Glasgow-based charity who offer yoga to children and adults w...
29 Nov 202318min
