The CrossFit Max Podcast

This week we finish up our discussion from last week. We talk about the changes being implemented by CrossFit HQ and how we believe they are doing a great job in building up the CrossFit brand. We dis...

13 Mar 202445min

A little switch up for the listeners this week... We bring you inside the business and tell you what we've been working on so far in 2024, as well as the obstables we have overcome. Reminding ourselve...

6 Mar 202453min

This week we dive into a discussion about training, more specifically optimzing your potential in training. We talk about how to unlock an athlete’s potential and to get the most out of our health & t...

28 Feb 202449min

This week we chat about nutrition. With a little help from chatGPT we discuss the difference between a healthy 2000 calorie meal plan and an unhealthy 2000 calorie meal plan. We also discuss 5 reasons...

21 Feb 202450min

Good to be back after a 3 week get away, this week we bring you a chat about how to stack habits to make sure your outcome and behavioural goals become second nature. The more habits you stack towards...

14 Feb 202443min

This week we chat about the CrossFit Games Open. We talk about what is the Open and who is the target audience. Then we discuss how we approach the Open at CrossFit Max and the logistics of executing ...

7 Feb 202459min

We have heard all the excuses in the book as to why CrossFit might not be for you, but this week we debunk the most common excuses and misconceptions we hear. We also discuss why you SHOULD do CrossFi...

31 Jan 202452min

Last week we teased the discussion of our Youtube Channel so this week we decided to tell you all the details. We talk about our goal to build the CrossFit Max brand, and to bring it to the public, ge...

24 Jan 202444min