The CrossFit Max Podcast

In this episode, we’re talking all about what it’s like to sign up for your first HYROX event. From the nerves and excitement to the training, mindset, and overall experience, we dive into why more ev...

13 Mai 42min

What would you do if you had to start your fitness journey all over again—no experience, no routine, no clue where to begin? In this episode, we break it all down. From the mistakes we made early on t...

6 Mai 51min

Why do so many people work hard in the gym… but still feel stuck? In this episode, we break down the most common fitness traps that hold people back—without them even realizing it. From chasing intens...

29 Apr 49min

Trying to balance fitness, work, kids, and everything else life throws at you can feel overwhelming. In this episode, we break down how to stay consistent with your training—even when your schedule is...

22 Apr 47min

In this episode, we break down how athletes should actually progress in gymnastics—without skipping steps or chasing skills too early. From building strong foundational shapes to developing control, s...

15 Apr 1h 8min

Summer is almost here but that doesn’t mean your training has to take a back seat. In this episode, we dive into how to bring real intention to your fitness over the summer months. We talk about the p...

8 Apr 46min

Quarterfinals are done… and wow, what a weekend. In this episode, we’re breaking down our firsthand experience going through the Quarterfinals—from the workouts themselves, to managing the volume, tim...

1 Apr 1h 2min

In this episode, I surprise my wife with topic about her!!! We break down what it actually takes to become one of the fittest athletes in the world and how consistency, smart training, and the right m...

25 Mar 54min