
Essential CrossFit Gear
This week we talk CrossFit gear, what we use, what we love and what is maybe not so necessary. Let us know if you agree! BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax Client of t...
24 Sep 202536min

Want to Improve your Endurance?
This week we play a game of rapid fire questions to start the episode off, think this or that with no explanations just gut reactions. Then we get into the meat of the episode and discuss some tips in...
17 Sep 202547min

CrossFit Max Test Week: Program Breakdown
This week we chat about how we run the program at CrossFit Max! We talk about our 12 week cycles, our specific focuses and the excitement of test week. We also tease whats to come in the following cyc...
10 Sep 202545min

Competing for the First Time as a Couple!
This week we chat in detail about our first competition together. We talk about the organization of the event, down to the little details, as well as our experience. We discuss the workouts, our stren...
3 Sep 20251h 19min

Beyond Average: Raising the Standard
This week we talk about industry standard when it comes to health and fitness, and why striving to be better than average is so important to us! Here to many more anniversaries to come! BUY US A PR...
27 Aug 202543min

Celebrating 3 Years of CrossFit Max
This week we celebrate 3 years of CrossFit Max! It has surely been a wild ride, and we have learnt a lot over the years. We chat about some of our favourite moments, and discuss our vision for the bus...
20 Aug 202544min

Starting CrossFit? Don't Make These Mistakes
This week we discuss the biggest mistakes people make when they start their health and fitness journey, more specifically CrossFit. We talk about the mistakes that are common so you do not have to do ...
13 Aug 202548min

The CrossFit Games 2025 Recap
This week Brandon shares his experience attending the 2025 CrossFit Games in Albony! We get a full recap of the weekend from the vendors, to the events, to the athletes and more! JOIN CF MAX: www.cro...
6 Aug 20251h 4min



















