Hot N Cold
In this episode we talk to Dr Susanna Soeberg who talks us through her research on hot and cold exposure and why this approach is beneficial. Susanna describes the impact of this practice on physical...
24 Mar 20221h 1min
Technologic
In this weeks show we talk all things Artificial intelligence with Professor Barry O Sullivan. Barry is an award-winning academic working in the fields of artificial intelligence, constraint program...
9 Mar 20221h 10min
If I could turn back time.
We are joined in this episode by the wonderful Prof Rose Anne Kenny from St James Hospital. Prof Kenny is a leading doctor in the medicine of aging and a founding investigator of the influential Irish...
22 Feb 20221h 1min
Better Days
After a little R&R we are back to chat all about the lost art of Convalescence. We tend to talk a lot about treatment of illness and injuries, but as a society have we forgotten the importance of rec...
16 Feb 20221h 2min
Bi Ophelia
Today’s episode is all about the benefits of time spent in green spaces (such as woodlands, parks and gardens) for our physical health, mental health and even for our society. We speak to Dr Eoin Lett...
2 Des 20211h 12min
Hungry Eyes.
In our latest episode we talk to Diarmuid Duggan, dietitian manager at Bon Secours Hospital Cork. Diarmuid specialises in the areas of cancer and obesity disease and he shares his unique insights into...
24 Nov 20211h 23min
Eye of the Tiger
Today’s episode is a story of true grit, resilience in the face of adversity, and the importance of human connections. We chat to rugby player Ian McKinley, who suffered a devastating eye injury forc...
17 Nov 20211h 1min
Changes
In this episode we take a deep dive into unfamiliar territory for us guys: the menopause. Luckily we have an expert to guide us in the form of Dr Caoimhe Hartley. Caoimhe is an expert in women’s hea...
10 Nov 20211h 14min
