
Throw it in reverse.
Type 2 Diabetes is a global health problem, on the rise not just in adults but in children also. In this episode we talk to Professor Roy Taylor, one of the world’s leading experts in this disease. ...
3 Nov 20211h 14min

Pumped up kidz
In this weeks show we chat all things parenting with Colman Noctor. Colman has loads of tips and advice to share on how we can aspire to be better parents.We discuss everything from when to allow kids...
27 Okt 20211h 18min

Vitamin Sandwich
Season 2 starts where we left off in season one. More debates, conversation and chats with really interesting guests.We open up the season with the wonderful Josh Jackson who started his own supplemen...
20 Okt 20211h 2min

See you again.
It is the last episode of season 1. We look back on our personal highlights of the season and reveal what changes we have made in our own lives based on our chats with our wonderful guests, from diet,...
10 Jun 202150min

Let's get physical - Part Deux
In the second part of our chat with exercise physiologist and all round nice guy Ciarán Fairman, we talk about his own experiences moving to the US, the challenges he faced around body image and self ...
2 Jun 202159min

Let's get physical.
In this weeks show we speak with Ciarán Fairman. We spoke to Ciarán way back in February and he was so kind to take the time to chat to us. Ciarán is an exercise physiologist and Assistant Professor ...
26 Mai 202157min

Chasing Waterfalls.
In this weeks show we chat to Dr Catherine Kelly. Catherine is the author of a new book called Blue Spaces - why time near water is the secret to happiness. She talks to us about her personal journey ...
20 Mai 20211h 19min

Just give me a chance coach.
In this weeks show we have a chat with the brilliant Liam Moggan. Liam is known as the coaches coach and has a huge amount of knowledge and insight into the world of coaching and how to get the best o...
12 Mai 20211h 23min



















