Foods You MUST AVOID to Live Longer | Dr. Steven Gundry EP 557
Dr. Steven Gundry says humans weren't designed to eat grains, beans, or nightshades, as their defense chemicals damage gut lining. He advises avoiding lectin-rich foods like peanuts and potatoes, or e...
17 Mar 20246min
Envisioning Your Quantum Leap | Price Pritchett EP 556
Price Pritchett says when we aim for quantum leaps, defensive thoughts undermine trust in ourselves, so we must counterbalance that resistance. Visualizing the end goal helps motivate us through the m...
16 Mar 20246min
When Money Can't Buy Happiness | Bill Perkins EP 555
Bill Perkins admits he misused his wealth chasing fame and girls before realizing relationships and new experiences truly fulfill him. He cautions against saving excessively for old age, since needs a...
15 Mar 20249min
Break Free From TRAUMA & HEAL | Dr. Joe Dispenza EP 554
Dr. Joe Dispenza explains how trauma freezes experiences in the brain, conditioning our biology to relive the past daily. However, choosing emotions like joy and gratitude can quickly rewrite our neur...
14 Mar 20249min
Head of TED: The Simple Secret to INCREASING Your Happiness & EXPANDING ABUNDANCE (Just Do THIS!) | Chris Anderson EP 553
Have you listened to the FULL EPISODE yet?Chris Anderson, the head of TED, shares insights from wealthy individuals who found that giving generously often resulted in attracting more opportunities and...
13 Mar 20247min
Transform Your DIET & LIFE by Eating THIS | Shawn Stevenson EP 552
Shawn Stevenson explains how our culture guides poor health behaviors, so we must lead by positive example, starting with intentional family meals. Research shows eating together just 3 times weekly p...
12 Mar 20247min
The Nutrition Doctor: “THESE Foods Can HEAL - REVERSE DISEASE & AGING!” (It’s SO SIMPLE!) | Dr. Michael Greger EP 551
Have you listened to the FULL EPISODE yet?Dr. Michael Greger, a renowned nutrition expert, shares his insights on the top anti-aging foods. He emphasizes the remarkable benefits of legumes, such as be...
11 Mar 20247min
Breaking Free From Self-Imposed Limits | Jim Kwik EP 550
Jim Kwik learning struggles made him feel broken, but inspired him to master his mind and memory. Pushing himself to unhealthy extremes, Jim collapsed and realized his self-limiting beliefs created hi...
10 Mar 202410min
