The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3084)

Let It Go, You’re Plenty Guilty Yourself

Let It Go, You’re Plenty Guilty Yourself

Ryan talks about how you should reflect on yourself before correcting somebody else.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Fa...

22 Mar 20222min

Do You Want To Join These Ranks? | The Portable Retreat

Do You Want To Join These Ranks? | The Portable Retreat

Ryan talks about the importance of studying philosophy, and reads this week’s meditation from The Daily Stoic Journal.🎓 Sign up for Stoicism 101: Ancient Philosophy For Your Actual Life - https://dai...

21 Mar 202211min

7 Ways Marcus Aurelius Will Help You Journal Like A Pro

7 Ways Marcus Aurelius Will Help You Journal Like A Pro

Almost 2000 years ago, Marcus Aurelius stole time away from his incredibly busy life full of obligations to write in his journal. By some incredible stroke of luck, that journal survives to us today. ...

20 Mar 202214min

Jennifer Raff on the Genetic History of America

Jennifer Raff on the Genetic History of America

Ryan talks to Anthropological geneticist Jennifer Raff about her new book Origin: A Genetic History of the Americas, how drastically our understanding of North American history has changed, the import...

19 Mar 20221h 7min

Philosophy Is Not A Thought Experiment

Philosophy Is Not A Thought Experiment

Ryan talks about what practicing Stoicism is actually all about.🎓 Sign up for Stoicism 101: Ancient Philosophy For Your Actual Life - https://dailystoic.com/101Sign up for the Daily Stoic email: http...

18 Mar 20226min

It's All Normal | The Beauty of Choice

It's All Normal | The Beauty of Choice

Ryan talks about how the challenges we face in the modern era are no different than what the ancient Stoics faced, about how everything we do for others comes back to us, and reads The Daily Stoic’s e...

17 Mar 20227min

Josh Peck on Sobriety and Self-Improvement | You Have Been Misled

Josh Peck on Sobriety and Self-Improvement | You Have Been Misled

Ryan reads today’s daily meditation and talks to Josh Peck about his new book “Happy People Are Annoying” (which you can pick up at The Painted Porch), his journey from being a child actor to getting ...

16 Mar 20221h 26min

Are You Better or Worse?

Are You Better or Worse?

Ryan talks about why you should look inward and examine yourself critically.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookSe...

15 Mar 20222min

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