The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


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Episoder(3084)

So, How Did You Do? | Think About It from the Other Person’s Perspective

So, How Did You Do? | Think About It from the Other Person’s Perspective

Ryan talks about the lasting impact that COVID-19 has had on the world around us, and reads this week’s meditation from The Daily Stoic Journal.For a limited time, UCAN is offering you 30% off on your...

14 Mar 202210min

9 Stoic Rules For A Better Life (From Marcus Aurelius)

9 Stoic Rules For A Better Life (From Marcus Aurelius)

Marcus Aurelius knew that he couldn’t control all that happened to him, but he could control how he responded. These 9 rules that Ryan Holiday has taken from the Roman Emperor can help you take contro...

13 Mar 202212min

Roosevelt Montás on Socrates and the Universality of the Classics

Roosevelt Montás on Socrates and the Universality of the Classics

Ryan talks to Roosevelt Montás about his new book "Rescuing Socrates," how his life changed at 16 when he discovered a copy of Socrates in his neighbors trash, how the universality of the ancient text...

12 Mar 20221h 8min

Do The Little Thing, It’s All The Matters

Do The Little Thing, It’s All The Matters

Ryan talks about why the small things are what matter most.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy ...

11 Mar 20223min

You Don’t Get To Learn By Trial and Error | Find Yourself a Cato

You Don’t Get To Learn By Trial and Error | Find Yourself a Cato

Ryan talks about why you must learn from the experiences of others, about how everything we do for others comes back to us, and reads The Daily Stoic’s entry of the day.Sign up for the Daily Stoic ema...

10 Mar 20228min

Elliot Ackerman on Writing, Military Service, and Polarization | People Do Well When They Can

Elliot Ackerman on Writing, Military Service, and Polarization | People Do Well When They Can

Ryan reads today’s daily meditation and talks to Elliot Ackerman about his book Green on Blue, how he became a writer, his tours of duty in Iraq and Afghanistan, the problems of radicalization and pol...

9 Mar 20221h 26min

What Would You Do More Of?

What Would You Do More Of?

Ryan talks about why you should think about how you actually want to spend your time.Grab a Memento Mori pendant necklace from the Daily Stoic Store to remember this message.Sign up for the Daily Stoi...

8 Mar 20222min

What Would You Do Less Of? | What Expensive Things Cost

What Would You Do Less Of? | What Expensive Things Cost

Ryan explains why the practice of Memento Mori is so important, and reads this week’s meditation from The Daily Stoic Journal.Get a Memento Mori medallionin the Daily Stoic Store.Sign up for the Daily...

7 Mar 20227min

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