The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3075)

It Asks This Of You

It Asks This Of You

No one ever became excellent by chance, the Stoics said…so if you want to be courageous and disciplined and ethical, you gotta do the work.📖 Preorder the final book in Ryan Holiday's The Stoic Virtue...

11 Jun 20254min

The Deadly Cost of Honor in The Wild West | Bryan Burrough

The Deadly Cost of Honor in The Wild West | Bryan Burrough

The Wild West is full of myths, but behind the gunfights and honor codes is a deeper story about virtue and civilization. In today’s episode, bestselling author Bryan Burrough joins Ryan to explore th...

11 Jun 20251h 5min

Put The Suitcase Away | Try The Other Handle

Put The Suitcase Away | Try The Other Handle

We travel for work. We travel to see family. We travel to learn. As always, re-entry into our regular life, sleeping in our own bed, can require some getting used to.📓 Pick up a signed edition of The...

10 Jun 20258min

We Must Battle These Two Vices | Solve Problems Early

We Must Battle These Two Vices | Solve Problems Early

We have these desires and aversions, these habits we indulge, these things we let ourselves get away with.💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirr...

9 Jun 20259min

One Day Can Be A Whole Life | Ryan Holiday

One Day Can Be A Whole Life | Ryan Holiday

Sometimes the best days don’t start out that way. In this episode, Ryan Holiday shares a personal story about how a seemingly ordinary, maybe even chaotic, day with his kids turned into something unex...

8 Jun 202515min

If They Control Your Attention, They Control YOU | Chris Hayes (PT. 2)

If They Control Your Attention, They Control YOU | Chris Hayes (PT. 2)

In a world obsessed with attention, are we rewarding the worst in us? In today’s PT. 2 episode, Chris Hayes and Ryan dive deep into how virtue signaling has transformed into full-blown vice signaling ...

7 Jun 202546min

Why Are You Surprised? | 12 Stoic Strategies on How To Stop Caring What People Think

Why Are You Surprised? | 12 Stoic Strategies on How To Stop Caring What People Think

We have to be prepared for what people will do. That isn’t to say we need to become cynical, but it is to say that we have stop fooling ourselves. 🎥 Watch Why Narcissistic Leaders Always Fail (In The...

6 Jun 202535min

Do Not Let This Miracle Go To Waste | Ask Daily Stoic

Do Not Let This Miracle Go To Waste | Ask Daily Stoic

The whole future is uncertain, Seneca reminds us. Live virtuously, of course, but also live immediately.🪙 We have a collection of items in the Daily Stoic store to help you in your own Memento Mori p...

5 Jun 202512min

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