The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3075)

This Is Why We Do It

This Is Why We Do It

Cleanthes and Socrates exposed themselves to cold. Marcus Aurelius slept on a hard mattress. Seneca practiced poverty on a regular basis. Why did they do this?🎙️ Follow The Daily Stoic Podcast on Ins...

4 Jun 20252min

If They Control Your Attention, They Control YOU | Chris Hayes (PT. 1)

If They Control Your Attention, They Control YOU | Chris Hayes (PT. 1)

What if the real problem isn’t politics, the economy, or technology, but where you’re directing your attention? Emmy-winning journalist Chris Hayes joins Ryan to reveal the sinister mechanics of moder...

4 Jun 202539min

Who Was The Tough One? | Role Models

Who Was The Tough One? | Role Models

There is no mention of what became of the Stoics' wives. We don’t talk about the slights and the condescension they would have put up with as the ‘weaker sex.’ 🎥 Watch “The Most Powerful Stoic Women ...

3 Jun 20257min

This Is How You Become Well-Read | Plato's View

This Is How You Become Well-Read | Plato's View

As Marcus would say, we can't be satisfied with merely "getting the gist" of what we read. "Read attentively," he advised. Read deeply. Aim for quality, not quantity.The Daily Stoic is $1.99 as an ebo...

2 Jun 202510min

When Everything Feels Unpredictable, Hold Onto This

When Everything Feels Unpredictable, Hold Onto This

In moments of chaos, let Stoicism be your guide. In today’s episode, Ryan dives into how to tackle both small and big obstacles by harnessing your inner strength, staying steady in the face of unpredi...

1 Jun 202528min

The Stoic’s Playbook For INSTANT Charisma | Vanessa Van Edwards (PT. 2)

The Stoic’s Playbook For INSTANT Charisma | Vanessa Van Edwards (PT. 2)

The Stoics knew something we often forget: influence starts before you speak. It's in your energy, your posture, your presence. In today’s PT. 2 episode with body language expert Vanessa Van Edwards, ...

31 Mai 202551min

It’s Not Something You’ve Done. It’s Something You’re Doing. | 9 Stoic Keys To Building Character That Lasts

It’s Not Something You’ve Done. It’s Something You’re Doing. | 9 Stoic Keys To Building Character That Lasts

The world is constantly changing. We are constantly changing. Therefore what we get out of these books changes, too. 📓 The Daily Stoic eBook is $1.99 on Amazon! Grab your copy here📔 Pick up your own...

30 Mai 202513min

No Amount of This Will Make You Not Small | Ask Daily Stoic

No Amount of This Will Make You Not Small | Ask Daily Stoic

It’s pathetic, isn’t it? What some people do with power—what it reveals about them.🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from...

29 Mai 202517min

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